Sarasota Edition

Depression in Older Americans The Untold Truth

One of the most loved comedians, actors and philanthropist, a staple in most people’s living rooms is no longer with us. One who could make even the funniest comedians speechless with his animated comic relief, suffered with a dark demon that impacts nearly 1 in 10 adults in the United States, depression. Robin William’s death has brought some much needed …

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Your Big Obstacle to Staying Young: SARCOPENIA

Some people are afraid to start strength training because they worry they’ll get big and bulky like a bodybuilder. While an honest concern and fear, it’s almost always not just misguided but the exact opposite of what you should really be concerned about. Most people would be much better off worrying about not having ENOUGH muscle as they get older. …

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Stay Safe Behind The Wheel

Cataract surgery can help you stay in the driver’s seat For most people, driving represents independence, freedom, and control over traveling wherever—and whenever. Getting a driver’s license is a crucial rite of passage for sixteen-year-olds, eager to establish independence. On the other end of the scale, keeping a driver’s license is of the utmost importance to senior citizens, as they …

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New Year’s Resolutions, Revelations and Revolutions

By Virginia ‘Ginya’ Carnahan, APR, CPRC Dattoli Cancer Center & Brachytherapy Research Institute My gosh!  Another year has expired.  I don’t know about you, but in my world they seem to go faster and faster each year.  It really is true – the older you are the quicker things seem to come and go. So what are we going to …

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Cancer Drink – Fuels the Fight Against Cancer

What is the most important thing you can do once you or a loved one finds out they have cancer?  The answer is simple and complex at the same time – prepare for the fight of your life and plan on winning! Finding the best care possible and following the treatment protocols of your oncologist to the tee is a …

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Resolve to Take Better Care of Your Teeth and Gums

By Dr. Alexander Gaukhman With the onset of New Year, everyone makes certain resolutions. While some decide to overcome and control their bad habits, some make plans about achieving something, but have you ever considered making any resolution for the well being of your teeth and gums? Our health and body deserve the most attention and care than anything else …

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Do You Suffer From Shoulder Pain? Causes and Treatments for Chronic and Common Should Pain

By James D. Shortt, M.D., Orthopaedic Surgeon What most people call the shoulder is really several joints that combine with tendons and muscles to allow a wide range of motion in the arm — from scratching your back to throwing the perfect pitch. Mobility has its price, however. It may lead to increasing problems with instability or impingement of the …

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COPD Treatment Takes Center Stage

By David Ebner – Staff Writer The world will never forget the momentous day when four young men from Liverpool, England, walked onto the stage of the Ed Sullivan show in 1964. The Fab Four strolled onstage, squinting in the glare of the lights and smiling at the squealing fans, and that grainy black and white image became the music …

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Compression Devices: Effective Treatment for Limb Swelling

By Alyssa Parker – Many individuals attempt to manage their limb swelling through various treatments such as compression stockings, exercise, diuretics, and elevation with little or no results. Limb swelling, also known as edema, may be a symptom of an underlying medical condition. Some of the most common conditions where limb swelling is the first symptom include venous insufficiency, post …

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Strength Training for Healthier Living! True U Fitness Q&A

Sometimes less really is more. Ask certified trainers Keith Jobin and Joe Muscatell, owners of True U Fitness.  They’re devotees of an ultra-slow weight-training program they say dramatically improves strength and fitness. Ken Hutchins developed the practice after studying the effects of resistance training on women with osteoporosis.  His fitness program operates on the theory that using slow force to …

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