Lee Edition

Nursing Careers are Brighter than Ever

The past few years have taught us a lot of things. One of those is a new appreciation of the role of a nurse in the care of patients. The need for nurses has never been greater, and that makes the career opportunities for nurses even brighter. Additionally, more hospitals and healthcare organizations want nurses with a bachelor’s degree. Hodges …

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Wearing hearing aids can affect certain chronic illnesses

hearing

In 2018, a team from the University of Michigan studied a group of older adults who reported they had severe hearing loss to see if hearing aid use impacted how they use our health care system. Some in the group treated their hearing loss with hearing aids, while others did not. Knowing that hearing aids can be a significant investment, …

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Navigating the Health Care System for Your Aging Parents is Tough

Health Care System

Navigating the health care system for your aging parents is tough. Navigating health care services for a parent who lives miles or states away can be almost impossible. If you find yourself the primary caretaker for a person who lives outside of your zip code, there is help a mere phone call away. Imagine this scenario. You are a working …

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Food is Medicine – Eat like your life depends on it!

Food is Medicine

“Let food by thy medicine and medicine be thy food.” Hippocrates, the father of medicine said that somewhere around 400 BC. That advice still holds true today although it’s more difficult to accomplish. We’re all in a hurry so we don’t eat properly. Our fruits and vegetables lack vitality because of the long trips they make coming to market and …

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After Childbirth Many Women Have a Weakened Pelvic Floor & Urinary Incontinence:

How EMSELLA™ Can Help You By Joseph Gauta, MD, FACOG After childbirth, the pelvic floor, which protects and supports the internal pelvic organs may become weakened, stretched, less elastic, and less resilient. The weakened pelvic floor muscles can also cause overactive bladder and incontinence issues. 35% of women experience a weakened pelvic floor after childbirth, and this also occurs in women …

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Along with Cardiovascular Health Benefits, Exercise Increases Overall Wellness

Cardiovascular Health Benefits

By Dr. Joseph Freedman MD, MBA JAMA published a study in 2018 that found that those who do not exercise have an increased risk of premature death, outweighing, diabetes, cardiovascular disease, and even cancer-related conditions. In addition to all of the primary health benefits, regular cardiovascular exercise is also known to increase brain-derived neurotrophic factor (BDNF), which is a protein that …

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9 TIPS TO PREVENT ALZHEIMER’S DISEASE

By Nasser Razack, MD, JD Alzheimer’s has a devastating effect that many people take for granted. Let’s discuss nine ways to prevent the disease and promote better brain health. 1. Engage in brisk walking for at least 30 minutes five times a week. This can reduce Alzheimer’s disease risk by 33%. Vigorous aerobic exercise performed three times weekly for at …

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A New Way to Treat Treatment-Resistant Depression

For those who struggle with Treatment-Resistant Depression (TRD), depressive disorders, PTSD, or clinical anxiety, ketamine therapy is a rapid and robust modality having antidepressant effects. Standard treatments for these mental health disorders do not always work, and not only do they take a long time for patients to feel its effects (up to 2 months), but they also do not …

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Failure is a Part of Growth

By Pastor Timothy L. Neptune The Apostle Peter was a bold man. He stepped up when others stepped back. He was often the first to speak in a group setting. Because of his faith, he was able to walk on water. And, like most risk takers, he experienced his share of failures. Faith involves risk. Failure is a possibility. But …

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Recognizing resilience during National Cancer Survivor Month

Cancer Survivor

By Dr. Amy Fox Every June, the country celebrates National Cancer Survivor Month. During this month, the first Sunday in June is National Cancer Survivor Day. There are approximately 16.9 million cancer survivors in the United States. According to the National Cancer Institute, someone is considered a cancer survivor from the time of diagnosis through the rest of their life. …

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