Lee Edition

When it comes to heart health, many of us focus solely on what we eat. While a heart-healthy diet is undoubtedly crucial, a holistic approach to heart health considers not only the food we consume but also our overall lifestyle, emotional wellbeing, and social connections. In this article, we will discuss how a holistic approach to heart healthy eating can …

Cannabidiol (CBD) and delta-8-tetrahydrocannabinol (delta 8) are two compounds found in the cannabis plant that have gained popularity in recent years for their potential to improve sleep quality. In this article, we will discuss the benefits of these compounds and how they can be used to achieve better sleep. Cannabidiol (CBD) is a non-psychoactive compound found in the cannabis plant …

By Orthopedic Specialists of SW Florida Hip pain is a common complaint, and it can be caused by a variety of conditions, including arthritis. Arthritis is a term used to describe inflammation in a joint, and it can cause pain, stiffness, and limited mobility. There are many types of arthritis, but osteoarthritis and rheumatoid arthritis are two of the most …

By Dr. Graciela Garton When a patient receives a serious medical diagnosis like cancer, it can trigger a flood of questions – how the disease progresses, what may stop its spread, how to cope with the emotions that accompany diagnosis and treatment, and what important healthcare decisions lie ahead. For most, there are a variety of resources available where answers …

By Dr. Doreen DeStefano, NhD, APRN, DNP Many things can disrupt our ability to absorb nutrients from food and supplements, such as an overgrowth of gut bacteria, IBS, or microbiome imbalance. However, as we age, the stomach acids make it very difficult to absorb nutrients, even more so than when we were younger. If you’ve ever noticed that when you’re …

By Dr. Melissa (Mel) Irvine, DNP – Clinical Sexologist Specializes in Sexual Medicine and Beauty When it comes to preventing pregnancy, hormonal birth control is one of the most popular options. However, the uses of hormonal birth control often extend beyond just preventing pregnancy, with many women taking birth control to address skin concerns or provide menstrual relief. Despite its …

By Ramon A. Gil, M.D., Medical Director, Parkinson’s Disease Treatment Center of SWFL Dr. Gil had the opportunity to ask Shebani, Can Yoga Help Patients with Parkinson’s Disease? Shebani: I recently had a wonderful interaction with a chair yoga student who has Parkinson’s disease. She excitedly came to me after class to share that she was overjoyed to experience stillness …

By Cynthia Perthuis, CDP, CADDCT, CSA Everyone knows transitions, good or bad, cause stress. As a young adult moving away to college or a middle-age adult transitioning into a new career, stress abounds. In the past five years, Senior Care Authority has supported close to 10,000 families as they navigated the aging process. We’ve helped our clients determine when it’s …

The Alternative to Surgery and Medications By Dr. Sebastian Klisiewicz, D.O. Knee pain is common and potentially disabling. It is often caused by injuries from falls and sporting activities or by wear and tear from years of repetitive use. The supporting structures such as the muscles, tendons and ligaments are often the victims of injury along with the deeper structures …

By Cynthia Perthuis, CDP, CADDCT, CSA Organizations can improve their bottom-line by actively supporting workers who double as caregivers for older adults. Did you know that if one of your valued employees were to leave, it would cost your business up to two times their annual salary to hire and train a replacement? And this doesn’t even begin to address …