Lee Edition

Staying a Step Ahead of COPD

Chronic Obstructive Pulmonary Disease (COPD) has grown in prevalence over the last decade and is now the third leading cause of death in America. When diagnosed with an incurable chronic illness, people tend to search for alternatives to traditional medicine. The quest for treatment options can leave a patient feeling overwhelmed. Anxiety and depression can exacerbate symptoms, creating a vicious …

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Parkinson’s Disease: A Brief Overview

By Joseph Kandel, M.D. When I see a patient for the first time and mention to them I feel they may have Parkinson’s or a related condition, that is the last thing the patient hears. They think that their life is over, they won’t be able to get out of the bed or the wheelchair, and won’t be able to …

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Do You Have GHERD?

By Yollo Wellness Where does it all start? This important question can determine the success or failure of medical treatments so we better get it right. Actually there are several starting places to chronic illness but the one I want to talk about here starts in the stomach. There is an obvious symptom which starts screaming at us with a …

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Joint Instability: The Loose Hinge Analogy

By Debra K. Brinker, RN There is an intricate interplay between the various structures of a joint, where injury to one area affects other areas of the joint. When a supporting structure, such as a ligament, becomes injured, the cycle of joint instability begins. This initial injury can cause wear and tear to other areas, furthering instability, until the joint …

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Optimizing your Health Through Holistic Nutrition

Feed the body, nourish the mind, nurture the Spirit: By Danielle Perrault, Founder, Director, World Institute of Natural Nutrition To be optimally healthy we must take a holistic view of our health.  In truth, we can feed ourselves with great care and spend a large chunk of income on nutritional supplements,  without any substantial result.  This statement may come as …

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Constipation—When You May Need More than Fiber and Fluids 

By Joseph Gauta, MD, FACOG Discussing your bowel movements with friends around the dinner table should not be normal conversation. Unfortunately, it is all too common in some of our daily routines. Constipation means having a bowel movement less than every other day (or less than 3 times a week).  It is very common, affecting  about 1 in 3 women. Everyone …

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Is it my MEMORY…or is it my HEARING?

The latest findings on the connection between Hearing Loss and Cognitive Function! Does your loved one constantly forget items that you know you’ve discussed with them, or is it possible that they didn’t actually hear the message correctly? This question has been a concern for many families who suspect that a family member is showing signs of cognitive decline. Now, …

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Oh My Posture!

By Matt Fehniger, PT Outpatient Coordinator, Life Care Center of Estero OMG! Or should I say OMP! For many of us sitting with a good posture has become more difficult over the years. What happened to the days when we could sit up tall and not feel the need to have something to lean back against? Why do our backs …

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Some Warnings About Alcohol

April is Alcohol Awareness month, and it seems a fitting time to take a look together at some ancient wisdom on the matter of potential warnings and dangers associated with alcohol. My source is the book of Proverbs from the Hebrew Bible (or, if you prefer, the Old Testament as it is known to Christians).  The warnings of Proverbs seem …

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OCCUPATIONAL THERAPY HELPS INDIVIDUALS LIVE LIFE TO ITS FULLEST

April is a month designated to celebrating Occupational Therapist.  Occupational therapy enables people of all ages live life to its fullest by helping them promote health, prevent—or live better with—injury, illness, or disability. It is a practice deeply rooted in science and is evidence-based, meaning that the plan designed for each individual is supported by data, experience, and “best practices” …

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