Lee Edition

Do You Clench or Grind Your Teeth? Why Getting Treatment is Imperative

Do you ever find yourself clenching your jaw during the day, or do you wake up with a sore jaw and teeth in the morning? Grinding and clenching are also known as bruxism, and it can cause periodontal disease, tension headaches, TMJ soreness, fractures, and broken or loose teeth. Bruxism can be caused by an abnormal alignment of the jaw, …

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Sunscreen On Your Feet? 

Sunscreen On Your Feet

When at the pool or lake we all lather up with sunscreen to protect our skin from the harmful rays of the sun. But do we remember to apply sunscreen to our feet? Many don’t realize skin cancer can occur on the feet from unprotected sun exposure, and overlook applying sunscreen to the area. But, Patrick Bartholomew DPM, AACFAS warns …

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How to Boost Collagen Levels for Healthier Looking Skin

How to Boost Collagen Levels for Healthier Looking Skin

Nava Med Spa Collagen is an important protein, which the body needs to keep the skin looking young and healthy. There are some great natural and non-invasive ways to boost collagen, but there are also several myths surrounding it. People may want to find out about the many options to boost their collagen levels and what treatments may be available …

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Flip-Flops Fail Feet

Flip-Flops Fail Feet

By Heidi Neyra, Owner – Certified Personal Trainer and CCHT Flip flops may be your go-to footwear, especially here in Southwest Florida, but experts warn that they could cause a world of pain if you wear them for long periods of time, while walking on concrete, or when playing sports. Flip-flops don’t just offer limited arch support and shock absorption …

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Treating Common Knee Injuries

Treating Common Knee Injuries

As the largest joint in the body, the knee is prone to injury. According to the American Academy of Orthopedic Surgeons, or AAOS, knee problems lead to more visits to orthopedic surgeons than any other problems. Two common knee injuries are ACL and meniscal tears, and they can affect people of any age. The ACL, or anterior cruciate ligament, is …

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Painful Pedicures? Time to Consider a Vein Evaluation!!

Painful Pedicures? Time to Consider a Vein Evaluation!!

By Joseph G. Magnant, MD, FACS, RPVI At Vein Specialists we see patients every day with a variety of leg symptoms. Patients commonly complain of varicose or spider veins, swelling, and legs that feel tired or achy at the end of the day. Patients often relate to us that they used to love to get pedicures but now they don’t enjoy …

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Health Insurance – Medicare 2020 Annual Election Start’s Oct. 15 to Dec. 7, 2019 for Jan. 01, 2020 Effective

Medicare 2020 Annual Election

By Ulla-Undine Merritt (Dee) National Producer Number (NPN) 8853366 Medicare Beneficiaries who currently have Medicare Advantage Plan and Part D (Prescription Drug Plans) will be receiving their “Notice of Change” documents in September. These notices compare any plan changes from your current 2019 to your new 2020 plan. You will be automatically re-enrolled in your current plan if you do …

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Holiday Hydration with ONE HD Hydration (Hemp Infused Water)

Holiday Hydration with ONE HD Hydration (Hemp Infused Water)

Our bodies self-regulate heat by sweating and also through radiating heat back into the atmosphere. When we sweat, we perspire potassium and sodium. Both of these minerals help to control nerve function, water balance, and heart rhythm. Sweating can quickly escalate into dehydration; therefore, it’s critical to stay hydrated, BUT plain water might do the trick! And sugary drinks can …

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Blood Pressure and Cognitive Impairment

Chronically low blood pressure leads to decreased brain function and can increase the risk of developing dementia. As we get into our 60s, our blood pressure, in particular our diastolic pressure (the lower number in your blood pressure reading), starts to decline. This decline can lead to a condition called hypotension – when blood pressure gets too low to support …

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It’s A Wonderful Life

It’s A Wonderful Life

By Pastor Timothy Neptune Every year around this time the old classic Christmas movies start coming on television. It is easy to start a conversation at work by simply asking, “So, what’s your favorite Christmas movie?” Mine is Frank Capra’s It’s A Wonderful Life. Some of you might be able to relate to George Bailey this holiday season—lost, confused, stressed …

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