Collier Edition

By Penny Orr, O.D. – Optometric Physician The warm rays of the sun can be inviting, but it’s important to remember that prolonged exposure to ultraviolet (UV) radiation can have detrimental effects on our vision. Unprotected eyes are vulnerable to conditions such as cataract formation, age-related macular degeneration (AMD), and other eye disorders. In this article, we will explore the …

Pelvic health is a critical aspect of overall well-being that often goes unnoticed or neglected. Many women experience pelvic floor dysfunction at some point in their lives, leading to discomfort, pain, and a diminished quality of life. Fortunately, Pelvic Health Physical Therapy (PT) offers effective and non-invasive solu­tions to address these concerns. In this article, we will explore the fundamentals …

By Colin E. Champ, MD, CSCS – Radiation Oncologist There are many benefits to adding exercise to cancer treatment, particularly with muscle resistance training activities that increase muscle cell size, bone mineral density (bone strength), muscle strength, functional mobility for daily living activities, and body composition. Strength training that puts sufficient stress on the musculoskeletal system to improve the structural …

Choosing a specialist is very difficult; many times, you don’t know which kind of specialists you need for your health problem, and if you do know, it can still be challenging to know which physician to choose. For instance, you have “circulation” problems because your legs are tired and cramping, skin is hardening and getting dark spots, you have a …

By Svetlana Kogan, M.D. It would be nice if before people get to the point where they need blood pressure medications, they would have access to preventive checkups where the root causes of any potential future hypertension would be picked up and addressed. Functional Medicine, which is a modern holistic outgrowth of Internal Medicine, starts by looking for the reasons …

Pelvic health issues can significantly impact a person’s quality of life, affecting both men and women of all ages. Fortunately, Pelvic Health Physical Therapy (PT) and Aquatic PT have emerged as effective therapeutic approaches for addressing various pelvic health conditions. In this article, we will explore the benefits of these two specialized branches of physical therapy and how they can …

By James M. Ray, MD Maybe you have AMI. Arthrogenic Muscle Inhibition presents itself as marked weakness of the quadriceps muscle, seen as muscle atrophy. This is partly due to the lack of motor neuron recruitment and neural inhibition that prevents the brain from fully activating the quadriceps mechanism. This translates into muscle weakness, instability and loss of motion. If …

By Nashat Abualhaija, Ph.D., RN “As a nurse, we have the opportunity to heal the heart, mind, soul, and body of our patients, their families, and ourselves. They may not remember your name, but they will never forget the way you made them feel.” – Maya Angelou Interestingly, Maya Angelou was never a nurse, yet she had a deep understanding …

Headaches and migraines are some of the most prevalent threats to public health in the United States. From an increased risk of heart disease to constant pain, headaches and migraines are serious neurological issues. However, studies point toward medical marijuana as a turning point in the fight against headaches and migraines. Below, we’ll discuss how medical marijuana can be used …

By Alik Minikhanov, DACM, AP Forgetting can be more than a minor inconvenience, especially for Americans 65 and older. Perhaps you have witnessed firsthand the struggles of a parent or a friend who isn’t just forgetting car keys or random items at the grocery store but also important details like a friend’s name, frequently misplacing things, or even forgetting how …