By Richard J. Capiola, MD Depression is a pervasive mental health condition that affects millions of people worldwide. It is a complex and often debilitating illness that requires comprehensive diagnosis and expert management to improve the quality of life for those affected. In this article, we will explore the diagnosis and management of depression from the perspective of a psychiatrist, …
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Peripheral Neuropathy: There is a treatment!
By Richard Hiler, DABCN Do you have numbness or tingling in your arms, hands, legs, feet, or toes? Perhaps you are dealing with inflammation, restless legs, or burning sensations. If you have any of these issues, it’s essential to seek medical attention as these are frequently warning signs of peripheral neuropathy. It’s not uncommon; 20 million Americans have peripheral neuropathy. …
Read More »Eating Heart Healthy Meals Just Got a Whole Lot Easier
Eating more plant-based foods doesn’t mean you have to be vegan or vegetarian, although those options are good for some individuals. The Mediterranean diet, the MIND or Dash diet are all viable options for individuals that want to have healthy cardiovascular systems but still consume some animal products. Eating plant-based foods while consuming lean proteins like finfish, shellfish or poultry …
Read More »Slowing the Pace of Your Life
By Pastor Timothy Neptune Remember the old merry-go-rounds on the playground when you were a kid? You would spin in circles until you felt like you were going to fly off. That’s how life can feel if you don’t make some necessary changes. You live a much faster lifestyle than your parents did. Your children will live an even faster …
Read More »Managing Anxiety in Breast Cancer Patients through Diet and Exercise
A breast cancer diagnosis can spur many emotions, and anxiety is certainly one of them. Throughout this journey — diagnosis, treatment, and recovery — often brings about significant anxiety due to the uncertainties and stress associated with the disease. However, emerging research suggests that adopting a healthy diet and engaging in regular exercise can play a crucial role in managing …
Read More »Are you feeling the burn from acid reflux on a regular basis? You could have a more serious condition.
Nearly all of us have experienced heartburn on an occasional basis, but if you are feeling the burn more than twice a week, you could have gastroesophageal reflux disease, one of the most common gastrointestinal diseases. In fact, it’s estimated that 20% of us in Southwest Florida have GERD. “It can be challenging to tell the difference between acid reflux, …
Read More »COPD and the Heart What You Need to Know
The interconnection between Chronic Obstructive Pulmonary Disease (COPD) and cardiovascular (CV) disease highlights a significant area of concern within public health and clinical management. COPD is a progressive respiratory condition marked by obstructed airflow from the lungs, leading to symptoms like breathing difficulty, cough, mucus (sputum) production, and wheezing. It’s not only a leading cause of morbidity and mortality worldwide …
Read More »The Correlation between Exercise and Better Mental Health
By Nancy J. Tarbell, MD FASTRO – Director of Health and Wellness Regular physical activity has long been recognized for its multitude of benefits, and recent research further underscores its role as a potential treatment option for depression. A study published in The BMJ revealed compelling evidence linking various forms of exercise to decreased symptoms of depression, both when practiced …
Read More »Memory Matters
By Amy Hoffmann Schenk, RN, BSN, MS Ed, Community Engagement Lead Neuropsychiatric Research Center of SW Florida Wow, it is already April! How many of you remember the saying “April showers bring May flowers”? It was always important to have your umbrella handy. That is not necessarily true here in Florida, but I remember it distinctly growing up in NW …
Read More »Enhancing Vision Beyond Surgery: Center For Sight Now Offering RxSight Light Adjustable Lens™
The field of ophthalmology has taken a remarkable leap forward with the introduction of the RXSIGHT™ Light Adjustable Lens (LAL). As a groundbreaking addition to premium lens technology, this innovative solution is redefining the post-cataract surgery experience for patients seeking optimal vision outcomes. Traditionally, cataract surgery has provided patients with improved vision by replacing the clouded natural lens with an …
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