The Many Benefits of Breastfeeding for Both Mother and Infant

By Dr. Michel Saaloukeh – MD, FAAP, IBCLC

Breastfeeding is often referred to as the “gold standard” of infant nutrition, and for a good reason. It provides numerous advantages for both the mother and the baby. The benefits of breastfeeding begin even before the baby arrives, with prenatal education playing a crucial role in preparing for this remarkable journey.

Breastfeeding education starts early in pregnancy, allowing mothers to understand the process, benefits, and potential challenges. Prenatal classes and discussions with healthcare professionals ensure that mothers are well-informed and confident in their ability to breastfeed.

International Board Certified Lactation Consultants (IBCLCs) are the gold standard of lactation care. They play a pivotal role in assisting mothers with breastfeeding, both initially and throughout their journey. These experts provide invaluable support and guidance, addressing concerns like perceived weight loss in the infant and potential decreases in milk output when pumping. With their expertise, mothers can navigate through these challenges and continue to provide the best nutrition for their babies.

For mothers who plan to return to work or need to wean their newborns, lactation specialists are a valuable resource. Going back to work can be a daunting transition, but with the guidance of these specialists, mothers can establish pumping routines, maintain milk supply, and ensure a smooth continuation of breastfeeding alongside their professional commitments.

One of the lesser-known benefits of lactation specialists is their proficiency in determining which medications are safe for breastfeeding. Many mothers may find themselves in situations where they need to take medication while nursing their babies. Lactation specialists can offer expert advice on the safety of these medications, providing peace of mind to mothers. In cases where a particular medication may not be safe, they can suggest alternatives or guide mothers on the “pump and dump” technique, ensuring that the baby’s health remains a top priority.

Breastfeeding offers a myriad of benefits for both the mother and infant. For the infant, it is the optimal source of nutrition, offering the perfect blend of nutrients, antibodies, and essential components required for healthy growth and development. Breast milk is not only easily digestible but also protects the infant from infections and allergies, offering a strong immune system foundation.

Mothers, too, reap numerous rewards from breastfeeding. It promotes bonding between mother and baby, creating a strong emotional connection. Breastfeeding helps with postpartum weight loss as it burns extra calories and reduces the risk of postpartum depression. Furthermore, it decreases the chances of breast and ovarian cancers in the long run.

Breastfeeding also has an environmental impact. It is a sustainable choice, as it produces no waste, and mothers don’t need to rely on formula production and packaging. This makes it an eco-friendly option that reduces the carbon footprint.

In conclusion, breastfeeding is a remarkable journey that provides innumerable benefits for both the mother and the infant. It begins with prenatal education, with lactation specialists acting as valuable guides throughout the process. They help address challenges, ensure a smooth transition back to work or weaning, and offer expert advice on medication safety. The advantages of breastfeeding are undeniable, ranging from providing the best nutrition for the infant to fostering strong emotional bonds between mother and child. It’s a win-win for both health and the environment.

Dr. Michel Saaloukeh, MD, FAAP, IBCLC, is board certified in Pediatrics, Neonatology and lactation. Trained at University of Pittsburgh Medical Centre UPMC, has been practicing for over 15 years in the field of Pediatrics and Neonatology. Dr. Saaloukeh is the medical director of a general pediatrics practice, Comprehensive Pediatric and Neonatal Clinic in Southwest Florida. He is IBCLC certified and is committed to providing breast feeding support to mothers and infants after discharge home from the hospital. With a focus on infants who graduate from the NICU, and their special needs, he is dedicated in providing support following discharge home.

For more information, call 239-422-6020 or visit: www.cpnclinic.com