Charlotte Edition

The Healing Power of Journaling: A Journey to Mental and Emotional Wellness

Journaling

By Fara Castillo, MD In the hustle and bustle of everyday life, it’s easy to feel overwhelmed, stressed, and disconnected from our inner selves. Amidst this chaos, finding a sanctuary for our thoughts and emotions becomes crucial for maintaining overall well-being. Enter journaling – a simple yet profoundly effective tool that offers many health benefits for the mind, body, and …

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Navigating Weight Management: Prime Health Urgent Care’s Medically Supervised Services

Prime Health Urgent Care

Many individuals use medically supervised weight management services to pursue a healthier lifestyle. Prime Health Urgent Care stands at the forefront, offering comprehensive programs overseen by board-certified providers. Let’s explore the benefits of Prime Health’s services and compare semaglutide drugs—Wegovy and Mounjaro. Prime Health Urgent Care’s Weight Management Services: Prime Health Urgent Care prioritizes your wellbeing, providing tailored weight management …

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Connecting SWFL to Support Older Adults

FGCU’s Shady Rest Institute on Positive Aging aims to transform opportunities for living well while living long The Shady Rest Institute on Positive Aging is a regional hub to connect Florida Gulf Coast University with community organizations supporting the older adult community in Southwest Florida. Faculty, staff and students from FGCU’s Marieb College of Health & Human Services and from …

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Menopause and UTIs: What Every Woman Should Understand

Menopause

Menopause marks a significant transition in a woman’s life, signaling the end of reproductive years. While it’s a natural process, menopause comes with its own set of changes and challenges, including the increased risk of urinary tract infections (UTIs). The chance of recurrent UTIs increases as a person progresses through menopause. A 2019 study found that 19–36% of premenopausal females …

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Avoid Weight Gain When Quitting Tobacco

Quitting Tobacco

When tobacco users set out to quit using tobacco, they may be faced with the obstacle of weight gain. Although it is possible to gain weight when you quit, it is not inevitable. There are many things you can do to keep the weight gain in check. When an individual quits tobacco, there may be a slight change in metabolism …

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CBD And Ways to Manage Mental Health

Manage Mental Health

Mental health is a universal concern in today’s fast-paced world. The demands of work, family, and daily life often leave us feeling overwhelmed and depleted. Amidst the chaos, it is crucial to prioritize self-care to prevent burnout and maintain overall well-being. As we explore avenues for healing and restoration, let us not overlook the profound connection between nature and mental …

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Aesthetic Treatments: How Science and Philosophy Combine to Rejuvenate the Human Body

Aesthetic Treatments

By Diana De Lorenzo – Corresponded by Dr. Jai Grewal The Covid-19 pandemic has brought about significant changes in our daily lives, including increased stress and accelerated aging. As we all strive to comfort ourselves and achieve recovery from all these stressors, it’s best to make sure we have good self-esteem. One way to achieve this is by presenting ourselves …

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Varicose Veins vs. Spider Veins

Varicose Veins

Varicose veins are large, swollen, protruding blood vessels that twist and turn beneath the surface of your skin. Because they’re raised and large, they’re clearly visible. They will often cause swelling making your legs feel heavy or uncomfortable. They can also lead to more severe health conditions, like blood clots and leg ulcers. Several patients who suffer from varicose veins …

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Early Detection Saves Lives: What you Should Know About the Latest Life-Saving Technology

Early Detection Saves Lives

The best way to conquer, fight and overcome any disease state is to have early diagnostic testing at the onset of symptoms, or as a preventative measure. Individuals with high-risk factors for coronary artery disease, or certain cancers are highly encouraged to have annual screenings for their specific disease states potentials. RAVE RADIOLOGY At RAVE Radiology, they put your health …

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Slowing the Pace of Your Life

Slowing the Pace

By Pastor Timothy Neptune Remember the old merry-go-rounds on the playground when you were a kid?  You would spin in circles until you felt like you were going to fly off.  That’s how life can feel if you don’t make some necessary changes. You live a much faster lifestyle than your parents did.  Your children will live an even faster …

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