Southwest Florida's Health and Wellness Magazine Health and Wellness Articles
By Jenny Bradley
May is Older Americans Month, a time to celebrate the profound contributions of members of our communities. This year’s theme, “Powered by Connection,” emphasizes the importance of social engagement and meaningful relationships as we age.
Across the country, older adults are proving that later life is a time of growth and vitality. Whether sharing their wisdom with younger generations, volunteering or pursuing new hobbies, our residents play a significant role in shaping the fabric of our society. In honor of Older Americans Month, here are five tips to help older adults stay connected and thrive:
1. Foster Intergenerational Bonds
Connecting with people of all ages can have a profoundly positive impact. Look for opportunities to engage with younger generations, such as volunteering at a local school or community center. The mutual exchange of knowledge and perspectives benefits both the young and the young at heart.
At The Carlisle, a senior living community in North Naples, residents and staff unite as an extended family spanning multiple generations. Residents often serve as “foster grandparents,” sharing their life experiences and knowledge with younger team members. Whether it’s teaching a server to knit or celebrating a 50th anniversary with the dedicated staff at The Carlisle, these connections enrich the lives of everyone and strengthen the community’s bonds.
2. Embrace New Technology
Embrace our ever-evolving digital world. Platforms like video chatting, social media, and online classes can help you stay socially engaged, even from the comfort of your own home. Many senior living communities offer technology training and staff support to help residents learn how to use these tools with confidence.
Residents at The Carlisle have endless opportunities to embrace technology. A Tech 101 class teaches smartphone basics, including taking photos and downloading apps. Plus, the community’s staff is always available to assist with technology questions. A memorable example of this is when a resident was unable to make it to his granddaughter’s wedding, The Carlisle team stepped in to help him attend via videoconferencing. He was even able to walk her down the aisle – virtually!
3. Volunteer Your Time and Talents
Giving back is a great way to increase one’s sense of fulfillment and purpose. Research local organizations that could benefit from your unique skills and life experiences. Volunteering fosters a sense of connection with your community, whether helping at an animal shelter, mentoring students or lending a hand at a food bank.
Since most senior living communities offer a maintenance-free lifestyle, residents now have more time to dedicate to causes that are near and dear to their hearts. At The Carlisle, many residents find immense joy in volunteering within the community, from leading activities to serving on the Resident Council. The different ways of staying connected with others are truly limitless.
4. Prioritize Physical Activity
Structured group fitness opportunities like yoga classes, walking clubs and dance sessions can provide both physical benefits and a social outlet, making exercise a fun and engaging part of the day. These programs help participants maintain healthy lifestyles while enjoying the camaraderie of group exercise.
On-site health and wellness programs at senior living communities offer convenience and cultivate a strong sense of community. Residents enjoy the social benefits of group fitness as well as the accountability of having others join them in classes. These interactions in fitness classes can forge strong bonds based on mutual interests, fostering lasting friendships among participants.
5. Nurture Meaningful Relationships
Strong social connections are vital to healthy aging. Make spending quality time with family and friends a priority, and don’t hesitate to step outside your comfort zone to form new connections. Senior living communities often host social events, clubs, and outings that create easy opportunities to build meaningful relationships with neighbors who share your interests.
For instance, The Carlisle Naples is home to nearly 50 veterans, many of whom have found camaraderie and support through their participation in the active retirement community’s American Veteran Association (AVA) group. The club was founded by veteran Christopher Dietz, the Clinical Therapy Director for The Carlisle’s on-site integrated therapy provider, EmpowerMe Wellness. The group meets weekly, allowing members to
connect, share military stories and give back to the external community through volunteer initiatives. Several group members participated in last month’s Honor Flight Network Mission #26, which transported them to Washington, D.C., to honor and celebrate their service and sacrifices. The Carlisle’s Executive Director Bill Diamond and Director of Assisted Living Melissa Christiansen-Kloss accompanied them on the flight, enhancing the connections between residents and staff.
By embracing these tips, older adults can harness the power of connection and continue to lead vibrant, fulfilling lives. With offerings ranging from technology classes and group fitness to intergenerational programs and community service opportunities, senior living communities provide the perfect environments for older adults to thrive.
Located at 6945 Carlisle Court in Naples, The Carlisle offers independent and assisted living lifestyles featuring spacious one-and two-bedroom residences, dedicated housekeeping and flat linen services, basic cable TV, all utilities except telephone, and elevated dining with daily, chef-prepared specials. The community is accredited by the Commission on Accreditation of Rehabilitation Facilities (CARF), an important distinction that provides residents with the assurance that the highest standards of quality care, services and safeguards are maintained. For more information about the community, please call 239-221-0017 or visit www.TheCarlisleNaples.com.
The Carlisle Naples
Luxury Rental Retirement Living
6945 Carlisle Court, Naples, FL 34109
239-221-0017 . www.TheCarlisleNaples.com
