Southwest Florida's Health and Wellness Magazine Health and Wellness Articles
By Patrick Bartholomew Jr., DPM, AACFAS
As a podiatrist, I often see the effects of sun damage on the feet and lower limbs in my patients. Many people are unaware of the importance of UV protection for their feet, but it is just as crucial as protecting other parts of the body from the sun’s harmful rays.
First and foremost, prolonged exposure to UV rays can lead to a variety of skin conditions on the feet, including sunburn, skin cancer, and premature aging. Just like other parts of the body, the skin on the feet is susceptible to damage from the sun, and it is important to protect it with sunscreen or protective clothing. Skin cancer can develop on any part of the body that is exposed to the sun, including the feet, so it is essential to take precautions to reduce the risk.
Skin cancer in the foot is a rare but serious condition that can often go unnoticed due to its location. It can manifest as a new growth or mole, a sore that doesn’t heal, or changes in the color or texture of the skin. Early detection is crucial in treating skin cancer in the foot, as it can spread to other parts of the body if left unchecked. Individuals who have a history of frequent sun exposure, use tanning beds, or have fair skin are at a higher risk for developing skin cancer in the foot. It is important to regularly inspect the feet for any abnormalities and consult a healthcare provider if any concerns arise. Additionally, wearing sunscreen and protective footwear can help prevent the development of skin cancer in the foot.
UV protection is important for patients with diabetes, as they are at a higher risk for developing foot complications. Prolonged sun exposure can cause the skin on the feet to become dry, sunburnt, and cracked, leading to an increased risk of infection and other issues. By protecting the feet from the sun, patients with diabetes can help prevent these complications and maintain the health of their feet.
It is also important to note that UV protection is not just important in the summer months, but year-round. Even on cloudy days, UV rays can still penetrate the skin and cause damage. Patients should make UV protection a part of their daily routine, no matter the weather or season, to ensure the health and safety of their feet.
In addition to using sunscreen on the feet, patients can also protect themselves from UV rays by wearing protective footwear and clothing. Socks, shoes, and hats with UV protection can help shield the feet from the sun’s harmful rays and reduce the risk of damage. Patients should also seek shade whenever possible and avoid prolonged exposure to the sun during peak hours.
UV protection is essential for maintaining the health and appearance of the feet. From preventing sunburn and skin cancer to aiding in the management of existing foot conditions, UV protection plays a crucial role in overall foot health. As a podiatrist, I am committed to educating my patients about the importance of UV protection and helping them take the necessary steps to protect their feet from the sun’s harmful rays. By incorporating UV protection into their daily routine, patients can keep their feet healthy and happy for years to come.
Patrick Bartholomew Jr., DPM, AACFAS
Dr. Bartholomew works at Family Foot & Leg Center at the Cape Coral office. He is accepting new patients.
To make an appointment, call 239-430-3668 or visit www.NaplesPodiatrist.com.
530 SE 16th Place, Suite A
Cape Coral, FL 33990
(Across from Cape Coral Hospital)
(239) 430 – 3668 (FOOT)
www.NaplesPodiatrist.com
