CBD, or cannabidiol, products have become increasingly popular throughout the last couple of years. Many CBD users claim that CBD may therapeutic effects and can help with a wide variety of ailments, like using CBD for stress relief.
However, are the claims accurate, and can CBD products help a person suffering from stress-related health conditions like increased anxiety disorders, mood disorders, psychiatric disorders, or any other serious medical condition?
Let’s explore these claims and find out what taking CBD for stress relief is all about.
CBD for Stressful Lives
Many Americans suffer from mental health issues such as panic attacks, social anxiety disorder, depression, and stress. These conditions and their symptoms can derail what was once a normal and healthy lifestyle.
Some research suggests that taking CBD oils and other CBD products can be a much-needed benefit for boosting a person’s mental state of well-being.
CBD oil can be a great way to relieve stress, calm an anxiety disorder, and let a person cope with even chronic stress symptoms. The hardest part of using CBD is finding the best variety to use. With so many CBD companies flooding the market, it can be challenging to understand what all the terms mean.
Sadly, not all brands are created equally. Some may claim to have stress-relieving properties but fall short. At the same time, others may be missing the terms “full-spectrum,”‘ “broad-spectrum,” “carrier oil,” “hemp oil,” and more.
What the research says
According to the authors of one 2015 study, CBD interacts with the cannabinoid type 1 receptor (CB1R), the serotonin 5-HT receptor, and other receptors in the brain that regulate fear and anxiety-induced behaviors.
The authors of the study also found preclinical and clinical evidence that established CBD as an effective treatment for numerous types of anxiety disorders, including:
• generalized anxiety disorder (GAD)
• post-traumatic stress disorder (PTSD)
• panic disorder (PD)
• obsessive-compulsive disorder (OCD)
• social anxiety disorder (SAD)
In a more recent 2020 study, researchers evaluated CBD’s effects in 397 adults living in New Zealand. The study participants received medical CBD prescriptions for a variety of ailments, including non-cancer pain, cancer-related symptoms, neurological symptoms, and mental health symptoms.
All groups reported improvements in their overall quality of life after 3 weeks of CBD treatment. The individuals who received CBD treatment for anxiety or depression reportedly experienced improvements in their ability to perform daily functions and reduce pain and anxiety or depression symptoms.
70% of study participants reported some level of satisfaction with CBD treatment, ranging from good to excellent. Only 9.9% of participants experienced adverse side effects, such as sedation and vivid dreams. An even smaller portion of the study population (0.8%) reported worsening symptoms.
Risks and side effects
The authors of a 2019 study confirmed that people could tolerate CBD well even at doses as high as 1,500 mg/day. The data on the long-term safety of CBD are limited. Some side effects associated with CBD include:
• drowsiness
• decreased appetite
• diarrhea
• changes in weight
The Food and Drug Administration (FDA) do not regulate CBD for treating anxiety or other mental health conditions. People should use their best judgment when purchasing CBD products. Only buy products from reputable manufactures and distributors.
About Hemp Joi
It all started back in 2019, we set out to change the way the world deals with chronic aches and pains. Having a background in functional medicine and a passion for entrepreneurship, we set out to bring quality products to the greater SW Florida area and beyond.
We were inspired by family members, in the massotheraphy industry, that kept getting requests from clients to use CBD oils because of their natural healing properties.
We felt this was a great and underserved need, so we began our search for the most natural most authentic CBD oils and lotions.
Please visit us at hempjoi.com, stop by, or call us to find out more at (239) 676-0915.
239.676.0915
www.HempJOI.com