Southwest Florida's Health and Wellness Magazine Health and Wellness Articles
By John W. Watford, MD, LLC
Driving is a privilege that comes with great responsibility. As a new driver, you are excited to hit the road and explore new places. However, it is important to understand the dangers of distracted driving. According to the National Highway Traffic Safety Administration (NHTSA), distracted driving is a leading cause of accidents, particularly among young drivers. In this article, we will discuss the dangers of distracted driving and how you can avoid it as a new driver.
What is Distracted Driving?
Distracted driving refers to any activity that takes your attention away from driving. It includes anything from texting or using a phone to eating, applying makeup, or adjusting the radio. Distracted driving is a major concern as it increases the risk of accidents and fatalities on the road.
The Dangers of Distracted Driving
Distracted driving is a serious issue that affects everyone on the road. It is particularly concerning for new drivers who lack experience and are still learning the rules of the road. Here are some of the dangers of distracted driving:
. Reduced Reaction Time: Distracted driving can significantly reduce your reaction time. This means you may not be able to react in time to avoid an accident.
. Impaired Judgment: When you are distracted, your judgment may be impaired. This can cause you to make poor decisions on the road, such as changing lanes without checking your blind spot.
. Loss of Focus: Distracted driving can cause you to lose focus on the road. This means you may miss important signs, signals, or other vehicles on the road.
. Increased Risk of Accidents: Distracted driving is a leading cause of accidents. In fact, according to the NHTSA, distracted driving was responsible for 2,841 deaths in 2018 alone.
How to Avoid Distracted Driving as a New Driver
As a new driver, it is important to prioritize safety on the road. Here are some tips to avoid distracted driving:
Put Away Your Phone: One of the biggest distractions while driving is using your phone. Put your phone away while driving, or use a hands-free device if you need to make a call.
. Avoid Eating and Drinking: Eating and drinking while driving can also be a distraction. Finish your food or drink before getting behind the wheel.
. Adjust Your Settings Before Driving: Before driving, adjust your radio, GPS, and climate control settings. This will help you avoid distractions while driving.
. Avoid Multitasking: Driving requires your full attention. Avoid multitasking, such as applying makeup or grooming, while driving.
. Pull Over if Necessary: If you need to do something that requires your full attention, pull over to a safe location and complete the task before getting back on the road.
Conclusion
Distracted driving is a serious issue that affects everyone on the road. As a new driver, it is important to prioritize safety and avoid distractions while driving. By following the tips outlined in this article, you can reduce your risk of accidents and help keep yourself and others safe on the road. Remember, driving is a privilege, and with it comes great responsibility.
ABOUT DR. WATFORD
My pursuit of a career in medicine began with natural curiosity about “how things work”. My early engineering interests later transformed into an interest in biology as I was inspired by my parents, several wonderful teachers in high school, and a general curiosity about physiology.
I believe curiosity helps us connect with each other. Curiosity drives lifelong learning, makes us better problem solvers, and nurtures our need to take on new challenges. It helps us to listen actively, inspires generosity to collaborate, and expands our empathy.
I grew up largely in Alabama and Florida and completed my undergraduate degree in Biomedical Sciences with Honors at Auburn University. There I founded the first inpatient shadowing program for health sciences students and was a charter member of the Auburn University Honors College. I earned my medical degree at the University of South Alabama in 2003 followed by internships in General Surgery at Carraway Methodist Medical Center, Birmingham, Alabama and then Internal Medicine at Providence St. Vincent Medical Center, Portland, Oregon.
My family and I settled in Naples in 2020 where I became part of the staff of Naples Community Hospital providing inpatient services. I opened my own practice in February of 2022.
Dr. John W. Watford is certified by the American Board of Internal Medicine and has been practicing since 2003. His concierge primary care medicine practice is now open and welcoming new patients. Reach Dr. Watford at 239-544-7440 or info@drwatfordnaples.com
Dr. John W. Watford
239-544-7440
www.drwatfordnaples.com
4085 Tamiami Trail North, Suite B103
Naples, FL 34103
