Southwest Florida's Health and Wellness Magazine Health and Wellness Articles
There are a number of different types of skin cancer, however, melanoma is the most harmful of them all. Every hour a person dies of melanoma; this year alone, over 130, 000 new cases will be diagnosed. Preventative measures and early detection are key. On average, skin cancer screenings take about fifteen minutes. These few minutes of your time could potentially save your life.
Along with melanoma, your dermatologist can detect and diagnose a number of other disorders. A thorough skin cancer screening and examination is able to diagnose up to 3,000 different skin conditions. Screening should be scheduled annually. However, some types of skin cancer grow rapidly. If you notice new lesions, bumps, or moles, schedule a visit with a dermatologist immediately.
Visual changes should never be ignored. Moles or freckles that have changed in color (halo effect), border irregularity with a diameter greater than six mm, any asymmetry, and evolving or ongoing changes, are all signs that require attention.
Because early detection aids in successful treatment, continual emphasis on the importance of regular skin screenings are critical to your health. Preventative measures, like limiting skin exposure to the sun and applying sun screen while outdoors continue to be effective strategies for maintaining healthy skin.
Wearing protective clothing, like light-weight, long-sleeved shirts and broad-rim hats are great ways to protect your skin from damaging rays that cause skin cancer.
When you are out enjoying the sun, apply a broad-spectrum sunscreen, which protects against UVA & UVB rays. It’s also important to reapply sunscreen at least every 30 minutes, depending on formula strength. Avoiding the sun between 10:00 a.m. and 3:00 p.m., peak times, decreases the risk of over-exposure and skin cancer.
The symptoms to look for in moles or lesions are outlined in this simple acronym, ABCDE:
A—Asymmetry
B—Border Irregularity
C—Color-Variegated or a Halo Effect
D—Diameter (>6 mm)
E—Evolving
In Addition to the symptoms above, there are supplementary signs to look for, which include:
A—Amelanotic (Pink or Red Lesion)
B—Bleeding/Bump (Raised Lesion)
C—Color Uniformity
D—De Novo Development
(A New Development <6mm)
Wearing SPF Every Day
A commitment to wearing SPF is incredibly important. The reason we hear so much advice on wearing sunscreen, sunglasses, and avoiding over sun exposure between 10:00 am to 4:00 pm, is due in large part to the sun’s harmful UV rays during the time when the sun is the highest in the sky. But just because it’s darker, cloudier, and cooler, doesn’t mean it’s any safer. Reapplying sunscreen every two hours is recommended, and even though you might be inside or driving in your car, UV rays can penetrate glass windows, so be sure you are well protected.
If you find something suspicious, you should go to your primary care provider. If the provider is uncertain what it is, it should be biopsied to be sure.
Dr. Ricardo Martinez
Dr. Ricardo Martinez is an internist in Naples, FL and is affiliated with NCH Baker Hospital. He received his medical degree from Superior Institute of Medical Sciences of Santiago de Cuba and has been in practice 20 years. He also speaks multiple languages, including Spanish. He specializes in hospital medicine, ambulatory care and is experienced in hospice and palliative medicine, bariatric medicine, diabetes mellitus, food allergy, and infectious disease.
As of March 16th, 2020, Dr. Martinez has founded Well-Being Medical center in Naples Florida. He is looking forward to providing Medical care within primary care settings and urgent care service throughout the Naples Florida area.
Well-Being Medical Center
239-315-7801
www.well-beingmedicalcenter.org
851 5th Ave. N. Suite 102, Naples, FL 34102