Southwest Florida's Health and Wellness Magazine Health and Wellness Articles
Along with Valentine’s Day, February marks American Heart Month, a perfect time to commit to a healthy lifestyle and strengthen your heart health. Make your health a priority by learning more about heart disease and what you can do to prevent this condition.
Heart disease is the leading cause of death in American women. According to the American Heart Association, one in three women die of heart disease each year. In recent years, studies have shown that women are at higher risk of developing cardiovascular disease due to biological, medical, and environmental conditions. Research has also shown that women experience different symptoms and often dismiss warning signs as symptoms of stress or panic disorders.
Heart disease affects the cardiovascular system and the blood vessels. A well-known form of heart disease is atherosclerosis, a condition that develops when plaque build-up narrows the arteries. If a blood clot forms, it can stop the blood flow and cause a heart attack or stroke. Heart disease can also result in heart failure, arrhythmia, or heart valve problems.
Knowing the risks of heart disease and preventative measures that could save your heart are essential to your overall health. There are several ways women can take back control and reduce the risks of heart disease. The American Heart Association suggests staying active, lowering cholesterol intake, losing weight, eating healthy, refraining from smoking, and managing blood sugar levels and blood pressure.
Introducing a low-dose daily Aspirin regime, along with healthy lifestyle changes, could help lower heart disease risks. According to the U.S. Food & Drug Administration, a daily dose of Aspirin has shown to be helpful in lowering the risk of heart attacks, clot-related strokes, and other problems related to cardiovascular disease. Aspirin thins the blood to help prevent blood clots from forming. Although Aspirin has the potential to be a great addition to your daily regime, the risks and benefits vary from person to person. It is important to discuss the potential outcomes with your physician or a registered pharmacist.
In addition to Aspirin, Cypress Pharmacy supplies the recommended nutrients needed to help protect against heart disease including fish oil, coenzyme Q10, vitamin D, B-12, niacin, and vitamin E. Cypress Pharmacy also offers a Cardio Health Support product, with hawthorn and coenzyme Q10, formulated to provide support for a healthy cardiovascular system.
For more information about heart disease treatments, including both over-the-counter medications and prescriptions, contact the pharmacists of Cypress Pharmacy at 239-481-7322 and consult with your physician.
