Southwest Florida's Health and Wellness Magazine Health and Wellness Articles
By Dr. Andrew Kontos
Skin cancer is one of the most common forms of cancer worldwide, but it’s also one of the most preventable and treatable when caught early. Understanding how to spot potential signs of skin cancer and maintaining overall skin health are crucial steps in protecting yourself. This article will guide you through the process of identifying potential skin cancer symptoms and offer advice on addressing various skincare concerns.
How to Spot Skin Cancer
The key to early detection lies in regular self-examinations and knowing what to look for. Here are the ABCDEs of melanoma, the most dangerous form of skin cancer:
1. Asymmetry: One half of the mole doesn’t match the other half.
2. Border: The edges are irregular, ragged, notched, or blurred.
3. Color: The color is not consistent and may include shades of brown, black, or tan. You might also see areas of white, red, or blue.
4. Diameter: Melanomas are usually larger than 6 millimeters (about the size of a pencil eraser) when diagnosed, but they can be smaller.
5. Evolving: The mole changes in size, shape, or color over time.
For non-melanoma skin cancers like basal cell carcinoma and squamous cell carcinoma, look for:
. Persistent, scaly red patches with irregular borders
. Open sores that don’t heal within a few weeks
. A shiny bump or nodule, especially if it’s pearly or translucent
. Pink growths with raised edges and a lower center
. Scar-like areas that are white, yellow, or waxy
If you notice any of these signs, consult a dermatologist promptly for a professional evaluation.
Addressing Your Skincare Concerns
Beyond cancer prevention, there are many other aspects of skincare that people often worry about. Here’s how we can help you address some common concerns:
1. Acne: We can develop a personalized treatment plan that may include topical medications, oral antibiotics, or other advanced therapies like chemical peels or light treatments.
2. Aging skin: Our anti-aging treatments range from topical retinoids and antioxidants to more advanced procedures like laser therapy, microneedling, or injectable fillers.
3. Hyperpigmentation: We offer various treatments to even out skin tone, including topical brightening agents, chemical peels, and laser treatments.
4. Rosacea: Management often involves a combination of oral and topical medications, along with lifestyle modifications and gentle skincare routines.
5. Eczema and psoriasis: We can help you manage these chronic conditions with appropriate medications, moisturizers, and lifestyle adjustments.
6. Sun damage: Prevention is key, but we also offer treatments to address existing sun damage, such as chemical peels, photodynamic therapy, or laser resurfacing.
Preventive Measures and Healthy Skin Habits
To maintain healthy skin and reduce your risk of skin cancer:
. Apply broad-spectrum sunscreen with at least SPF 30 daily, even on cloudy days
. Seek shade, especially during peak sun hours (10 am to 4 pm)
. Wear protective clothing, including wide-brimmed hats and UV-blocking sunglasses
. Avoid tanning beds and sunlamps
. Perform regular skin self-examinations
. Stay hydrated and maintain a balanced diet rich in antioxidants
. Get adequate sleep to allow your skin to repair and regenerate
Remember, everyone’s skin is unique, and what works for one person may not work for another. That’s why it’s essential to consult with a dermatologist who can assess your individual needs and develop a tailored skincare plan.
8800 Bernwood Parkway, Unit 2
Bonita Springs. FL 34135
239-317-2940
www.solunamedicalaesthetics.com
