By Migdalia Merida, MD, Lead Physician for Harper Health Sarasota
Colorectal cancer is a significant public health concern, ranking as the second leading cause of cancer-related deaths worldwide.
While this statistic is alarming, there is good news—colorectal cancer may be prevented with early detection. Over the past few decades, overall colorectal cancer cases have been on the decline, thanks to increased awareness about screening and early intervention.
However, a troubling trend has emerged: a sharp rise in colorectal cancer cases among individuals under 50. This shift challenges previous assumptions that colorectal cancer primarily affects older adults. While researchers continue to investigate potential reasons, family history remains a pivotal risk factor, particularly for younger patients. Understanding your genetic predisposition and proactively discussing your risk factors with a physician could mean the difference between early detection and a late-stage diagnosis.
Colorectal cancer awareness isn’t just about statistics—it’s about empowering individuals to take control of their health. Knowing the risk factors, recognizing the early warning signs, and getting screened can save lives.
Who Is at Risk? Recognizing Key Factors
While colorectal cancer can affect anyone, certain risk factors significantly increase the likelihood of developing the disease. Some of the most important to consider include:
• Age over 50 (although cases in younger individuals are rising)
• Family history of colorectal cancer
• Diet rich in red and processed meats
• Smoking and excessive alcohol consumption
• Obesity and a sedentary lifestyle
Many of these risk factors are modifiable, meaning lifestyle changes can lower a person’s likelihood of developing colorectal cancer. A balanced diet, regular exercise, and avoiding tobacco and excessive alcohol are important preventive measures that can support long-term health.
Recognizing the Symptoms:
When to Seek Medical Attention
Despite its serious nature, colorectal cancer often develops silently, with few or no symptoms in its early stages. This is why routine screening is crucial. However, when symptoms do appear, they can include:
• Rectal bleeding (with or without pain)
• Blood in the stool or on toilet tissue after a bowel movement
• Changes in bowel habits (such as persistent diarrhea or constipation)
• Bloating, cramping, or a feeling of fullness
• Changes in stool shape or size
• Unexplained weight loss
• Chronic fatigue or reduced stamina
Anyone experiencing these symptoms—especially those with a family history of colorectal cancer—should consult a doctor about getting tested as soon as possible. Early detection allows for a much wider range of treatment options and significantly improves outcomes.
By understanding risk factors, recognizing symptoms, and prioritizing regular screenings, individuals can take meaningful steps toward preventing and detecting colorectal cancer early. As research continues to uncover why colorectal cancer is rising in younger populations, one fact remains clear: awareness and proactive healthcare choices are the key to reducing its impact.
About Harper Health Concierge Primary Care
At Harper Health, we believe in a better way to experience healthcare—one that prioritizes personalized, proactive, and patient-centered care. As a concierge primary care practice, we offer a tailored healthcare experience designed to support long-term wellness, disease prevention, and longevity. With locations in Illinois and Southwest Florida, we provide unrushed, highly attentive care from board-certified physicians who take the time to truly understand each patient’s health goals.
Our members enjoy same-day or next-day appointments, 24/7 direct access to their physician, extended visits, and a comprehensive approach to health. Whether you’re focused on aging well, optimizing health, or managing chronic conditions, Harper Health is your trusted partner in lifelong wellness.
About Migdalia Merida, MD
Dr. Migdalia Merida birthplace is New York, she is an internal medicine doctor in Florida and has over 28 years of experience in the medical field. She attended New York University where she graduated with a degree in biology. That then lead to Rutgers New Jersey Medical School in 1994 where she earned her medical degree. She then completed an internal medicine residency at Baylor College of Medicine in Houston.
After 14 years of invaluable experience in the emergency room, Dr. Merida embarked on an adventurous chapter, accepting challenging doctor assignments in the picturesque Pacific Northwest. Here, she honed additional medical expertise in a different setting, embracing the beauty of the region while ensuring the provision of crucial healthcare services to those in need.
Beyond the medical realm, she is an avid advocate for physical fitness. Equally passionate about home decor, Migdalia enjoys creating spaces that reflect her personality and offer a comforting retreat. However, amidst all these interests, Migdalia cherishes moments spent with her partner John and their beloved two pups. Family and companionship are anchors in Dr. Merida’s life, providing balance and solace in a demanding profession.
Harper Health Concierge Primary Care
(239) 522-7540
www.harperhealth.com
Midtown Medical Park
1219 South East Ave, Suite 310
Sarasota, FL 34239