Lee Edition

Eliminate Back Pain and Increase Strength in Only 20 Minutes a Week

By Concept 10 10 – A startling, 80 percent of adults will fall victim to low back pain at some point in their lives. It is the most common cause of disability for people before the age of forty-five, and second only to the common cold as a cause for a visit to the doctor. We must have a strong …

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The Discovery of Low-Level Laser Therapy

By LaDonna Roye, Hairstylist – In 1967 a Hungarian scientist studying the use of lasers discovered that visible red light may stimulate hair growth. The hair on the backs of the mice was shaved in the area that was to receive treatment. One group of mice received laser treatments while the others did not. The hair within the shaven area …

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Flip-Flop Fridays?

By Christopher M. Cole, L.Ped – In Southwest Florida, flip-flops are not just reserved for the Summertime or trips to the beach, they’re practically a year round wardrobe staple. Residents and visitors alike can be seen donning flip-flops in shopping malls, supermarkets, night clubs, restaurants and schools. The ever growing popularity of “Flip-Flop Fridays” has even made them acceptable in …

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Turning Back The Hands Of Time

By Yollo Wellness – Today we are well aware that the key to a long and healthy life is good nutrition and an active lifestyle. The majority of people have been active throughout their lives, so they are not newcomers to the gym, the golf course, or physical activity. It’s natural that people would want to continue to be active …

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Limb Swelling: A Search for New Treatments

By Alyssa Parker – Finding an effective treatment of leg edema is a challenge many physicians face. Chronic leg swelling that builds up overtime, is often indicative of a serious disorder, and may become disabling if left untreated. There are two types of leg edema venous insufficiency and lymphedema. Unfortunately, Lymphedema is under-recognized in most instances. For years lymphedema has …

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A Closer Look at the Advantages of a Deferred Fixed Annuity

By George T. Leamon, CLTC – Lutgert Insurance – Individuals throughout the nation have billions of dollars invested in deferred annuities. And while these contracts offer countless advantages, including a guaranteed stream of income after retirement, most people simply aren’t aware of the many benefits deferred annuities have to offer. 1. Keeping it safe – Unlike a bank CD, deferred …

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You Deserve A Break Today…

By Brent Myers, Pastor of Community Life – I know it’s ironic to quote a famous fast-food chain advertisement in a health and wellness magazine, but on this one – they got it right! They understood one of the most overlooked principles of our health: the need for rest. (How they recommend fulfilling that need, and what many others think …

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A Dentist’s Help with Sleep Deprivation

By Dr. Gilbert – Do you have trouble sleeping at night? Have you caught yourself dozing off while driving? Have you fallen asleep while sitting at a red light? Sleep Apnea may be the reason for this. This common disorder causes you to have one or more pauses in breathing, or shallow breaths, while sleeping (National Institutes of Health). How …

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Keep Your Swing Strong in Spring

By John C. Kagan, M.D. – According to the US Consumer Product Safety Commission (CPSC), there were more than 11,000 visits to hospital emergency rooms for golf-related injuries in people over the age of 65 in 2011. While golf has often been considered a lower level physical activity without a whole lot of risk for injury, many injuries can be …

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PharmiCare

A compounding pharmacy can offer unique services that a traditional pharmacy cannot. Traditional pharmacies like Walgreens or CVS receive their drugs, creams, and ointments already mixed and prepackaged. Whereas, compounding pharmacies create unique recipes right at the store that are personalized for each individual. Once a physician determines the exact mix of medications or hormones that are required, the prescription …

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