Lee Edition

By Dr. Anita Grassi While menopause is commonly associated with hot flashes and night sweats, it can also be a time of significant changes in the skin. The decline in levels of the hormone estrogen leads to multiple effects on both skin and hair including dryness, wrinkling, laxity, thinning hair on the scalp but increased facial hair and even acne. …

BY Kasey Cook, RN, Owner Magnesium, often hailed as a powerhouse mineral, stands as a key player in maintaining optimal heart health. This essential nutrient is garnering increasing attention, particularly for its profound impact on blood flow and cardiovascular well-being. As medical advancements continue to shed light on the intricate connections within our bodies, the significance of magnesium in sustaining …

By Pastor Roger P. Felipe Weight-watchers. Nutrisystem. Mediterranean diet. Paleo. Living healthy has become a craze, although obesity in our country, rather legitimizes it. For many people it is about looking and feeling better, living longer, stronger and disease-free. These are all important reasons for eating clean, exercising, and learning to rest our bodies sufficiently. For Christians, however, trying to …

Prostate cancer treatment can vary depending on the severity, patients health and prior medical history. Radiation therapy is now an extremely precise procedure utilizing strategic techniques; however, some high doses of radiation can still cause damage to the rectal wall, contributing to adverse side effects. An innovative procedure can be done before radiation therapy to create a protective space between …

In the pursuit of a more youthful appearance, there’s a game-changer you don’t want to miss: plant stem cell hair restoration at Tribe Med Spa. It’s not just about getting your hair back; it’s about gaining confidence and feeling youthful again. Understanding Plant Stem Cell Hair Restoration: As we age, our hair tends to thin out. Enter plant stem cell …

A healthy diet and proper nutrition serve as cornerstone elements not just for overall well-being but also for the intricate network of arteries and veins within the body. The impact of what we consume extends far beyond physical appearance, significantly influencing the health and resilience of our cardiovascular system. Understanding this connection sheds light on the critical role diet and …

By John Nobile – HAS (Hearing Aid Specialist), BC-HIS, ACA As the calendar turns anew, embracing the opportunities of a fresh year often involves setting resolutions focused on health and wellness. Among the crucial yet overlooked aspects of well-being, the importance of a hearing screening stands out significantly. In a world that constantly bombards us with sounds, our hearing health …

January is Glaucoma Awareness Month, the perfect time to raise awareness for this sight-stealing disease. Nearly all of us begin to experience some vision changes as we age, even if it’s just having to rely on a cheap pair of readers from the grocery store. In order to remain independent as we get older, we need to know about age-related …

By Amy Hoffmann Schenk, RN, BSN, MS Ed, Community Engagement Lead Neuropsychiatric Research Center of SW Florida “Why is my wife so mean to me?” “My grandfather got downright ornery, wouldn’t do anything we asked, and he yells all the time.” “My mother is always so nervous and fidgety. When I tell her to relax, she says unkind things to …

As the new year dawns, many of us embrace the opportunity for a fresh start, especially when it comes to our health. Making subtle yet impactful changes to our diet and nutrition habits can pave the way for a vibrant and healthier lifestyle. Here are some tips to kickstart your journey towards a balanced and nourishing year ahead. 1. Mindful …