Collier Edition

Strategies to Improve Heart Health

Heart Health

Jose M. Baez, M.D., F.A.C.P., Board Certified by American Board of Internal Medicine You probably don’t spend much time thinking about your heart throughout the day. If it is working properly, you probably don’t think about it at all. However, the heart is the most important muscle in your body and deserves a little thought to assure that it is …

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LASIK – All You Ever Wanted to Know

LASIK is a quick and painless procedure that can give you long-lasting vision without glasses or contact lenses. That’s why, since its introduction more than 25 years ago, millions of Americans have turned LASIK for correcting nearsightedness, farsightedness and astigmatism and giving them visual freedom. The LASIK team at Quigley Eye Specialists consist of a dedicated LASIK staff as well …

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Can I Move Out of State with My Children After a Florida Divorce?

By Kenneth V. Mundy, Florida Divorce Attorney Divorce is a time of massive transition when significant decisions are being considered and made. One question might be whether you can move out of state with your children during or after your Florida divorce. The short answer is maybe, but you must have court permission and consent to do so, and this …

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Five Tips for a Heart-Healthy Lifestyle

By Greg Pascucci American Heart Month, observed each February, encourages people to focus on cardiovascular health. According to the American Heart Association, heart disease continues to be among the greatest health threats to Americans and is the leading cause of death worldwide. Here are five heart-healthy tips for February and beyond: 1. Start Your Day Off on the Right Note …

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6 Tips for Achieving a Heart-Healthy Lifestyle

Heart-Healthy Lifestyle

By Diana Macian, M.D. – WellcomeMD – Naples Heart disease remains the leading cause of death in the United States. The good news is we are able to significantly change our cardiometabolic risk by focusing on the following healthy lifestyle choices. 1. Nutrition. To reduce cardiometabolic risk you want a diet rich in antioxidants. This will help decrease inflammation, manage …

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Setting Healthy Boundaries

By Richard Capiola, MD You’ve probably heard of the idea of setting boundaries. Just about any counselor will tell you that boundaries are important for your mental health and that without them your life can seem out of control. In general, a boundary is defined as a point where two things become different. For example, a river can form a …

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32 Reasons a Dental Hygienist Helps Your Smile

Dental Hygienist

By Dr. Susan Anderson, Program Director, Dental Hygiene Program at Hodges University As an adult, we have 32 teeth that together make up our smiles, and help us enjoy life. February is Dental Hygiene Month, and your dental hygienist is a key in helping you keep your smile through your life. The American Dental Association recommends getting your teeth cleaned …

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We Rang in the New Year Weeks Ago… Why are my Ears Still Ringing?

Ears Still Ringing

By Florida Gulf Coast Ear, Nose & Throat Tinnitus is a condition where one perceives a ringing sound in one or both ears in the absence of external auditory stimulation. It is most commonly described as “ringing in my ears”. Tinnitus can be caused by a variety of conditions such as ear infections, Meniere’s disease, vascular diseases, neurological disorders, structural …

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Say Goodbye to Reds, Rosacea and Vessels

Rosacea

By Dr. Anita Grassi Facial redness is a common reason for visits to the dermatologist’s office. It can be the result of conditions such as rosacea, broken blood vessels due to chronic sun damage, and marks left from acne. Redness is usually vascular in origin. Makeup will only go so far to camouflage it and medications while helpful often provide …

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COVID-19 And Its Potential Effect to Hormones

COVID-19

By Dr. Melissa (Mel) Irvine, DNP – Clinical Sexologist Specializes in Sexual Medicine and Beauty After two years of COVID-19 exposure, many of us feel as though we know what happens with this infection. It attacks the respiratory system, causes a nasty-sounding cough, and can leave people unbelievably fatigued. However, as research surrounding COVID-19 grows, scientists are finding that this …

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