Collier Edition

Exercise for Quality Sleep

Quality Sleep

By Shane Smith, PT, DPT Sleep is one of the most important physically and mentally revitalizing activities we can do for ourselves each night. If you are one of the millions of Americans suffering from inadequate sleep or feelings of fatigue and exhaustion you are not alone. CDC data shows between 35-45% of adult Americans do not get the adequate …

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Psoriasis: A Chronic Disease

Psoriasis

By Anne Marie Tremaine, MD Psoriasis is a chronic, immune-mediated condition that affects 7.5 million Americans. There is no cure for this condition, thus long-term management by your dermatologist is necessary. Psoriasis causes red, raised, scaly patches to appear on the skin, and any portion of the skin can be involved, however, the elbows, knees, scalp, nails, palms, and soles …

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Home Prices Climb in May 2021

Home Prices Climb

By Robert Nardi, Broker/Owner Naples properties sold at 99.1 percent of the list price in May. A tight inventory and buyer demand continued to push prices upward in May, which resulted in an overall median closed price increase of 29.4 percent to $433,500 from $335,000 in May 2020. Broker analysts reviewing the Naples Area Board of REALTORS report predict continued …

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Better Sleep is Critical, Especially as We Age

Better Sleep is Critical

By Lorna J. Fedelem, MD It is recommended that we get 7 to 9 hours of sleep per night. As individuals age, their sleep patterns change. During the night, many adults sleep much more lightly than when they were younger. This can cause abnormal amounts of drowsiness during the day and the reason for these sleep pattern changes can vary. …

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The Truth About Gluten-Free If You Are Diabetic, You Need This Information

Gluten-Free

Denise A. Pancyrz – Diabetes Reversal & Holistic Lifestyle Coach, Speaker, Author There are many misconceptions when it comes to going “gluten-free.” Many people believe that replacing their bread, pasta and cookies with gluten-free options made from rice or other gluten-free grains is a good idea, when in fact, it’s NOT. Being gluten-free is critical for combating insulin resistance and …

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Why People REALLY Go to the Doctor and Why Acupuncture is a Surprising Alternative

accupuncture

The most common reasons that people in the U.S. go to the doctor may surprise you.  You may also be surprised that Acupuncture is the most common reasons that people in the U.S. go to the doctor may surprise you.  You may also be surprised that Acupuncture offers a great complementary or alternative treatment approach to every one of these …

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Orchidia Medical Group Offers a Cutting-Edge Peptide that Is Proving to Boost Immunity

Orchidia Medical Group

By Dr. Carolina Young Ortiz Thymosin Alpha-1 (Ta1) has been known as an excellent immune modulator. Thymosin is a small protein produced naturally by the thymus gland which stimulates the development of disease-fighting T cells. The thymus is an integral part of your immune system, where individual T-cells are made to respond to the millions of bacteria, fungi, or viruses …

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Financial Freedom: Building Wealth to Live the Life You Love

Financial Freedom

Courtesy of: Juan Ocanas, Financial Advisor at Morgan Stanley What does financial freedom mean to you? For some, it is synonymous with financial security. But, for others, the definition of financial freedom goes beyond money to include living with purpose, cultivating a healthy mind and spirit or being able to pursue their dreams without fear of the unknown or unexpected. …

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Most Accidents Are Caused by Distraction, Which Leads to Countless Health Injuries

Accident Doctor

By Dr. Alejandro Blanco If You’re in an Accident There Are Critical Steps You Must Take! Even the most experienced driver can become distracted or have an increased need to be overly reactive due to circumstantial events. If you have faulty brakes or are startled by a car in your blind spot, swerve while looking at a text message, or …

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Back To School 

back to school

By Neetu Malhotra, MD Most parents after the long summer break cannot wait to send their kids back to school. But, of course things are much different now in 2021 during this pandemic that has turned our world upside down. President Donald Trump has been urging all state and local officials to reopen schools this fall, despite the coronavirus infections …

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