Breeze thru the Winter by Protecting Yourself from the Flu and Covid with these Tips

FluInfluenza viruses travel through the air in droplets when someone with the infection coughs, sneezes or talks. You can inhale the droplets directly, or you can pick up the germs from an object — such as a telephone or computer keyboard — and then transfer them to your eyes, nose, or mouth.

People with the flu virus are likely contagious from about a day before symptoms appear until about five days after they start. Children and people with weakened immune systems may be contagious for a slightly longer time. If you’re young and healthy, the flu usually isn’t serious. Although you may feel miserable while you have it, the flu usually goes away in a week or two with no lasting effects. But children and adults at high risk may develop complications. Pneumonia is one of the most serious complications. For older adults and people with a chronic illness, pneumonia can be deadly.

Influenza viruses are constantly changing, with new strains appearing regularly. If you’ve had influenza in the past, your body has already made antibodies to fight that specific strain of the virus. If future influenza viruses are like those you’ve encountered before, either by having the disease or by getting vaccinated, those antibodies may prevent infection or lessen its severity. But antibody levels may decline over time. Also, antibodies against influenza viruses you’ve encountered in the past may not protect you from new influenza strains that can be very different viruses from what you had before.

At first, the flu may seem like a common cold with a runny nose, sneezing, and sore throat. But colds usually develop slowly, whereas the flu tends to come on suddenly. And although a cold can be a bother, you usually feel much worse with the flu.

Common signs and symptoms of the flu include:
• Fever
• Aching muscles
• Chills and sweats
• Headache
• Dry, persistent cough
• Shortness of breath
• Tiredness and weakness
• Runny or stuffy nose
• Sore throat
• Eye pain
• Vomiting and diarrhea, but this is more common
in children than adults

If you have flu symptoms and are at risk of complications, see your doctor right away. Taking antiviral drugs may reduce the length of your illness and help prevent more-serious problems. If you have emergency signs and symptoms of the flu, get medical care right away. For adults, emergency signs and symptoms can include:
• Difficulty breathing or shortness of breath
• Chest pain
• Ongoing dizziness
• Seizures
• Worsening of existing medical conditions
• Severe weakness or muscle pain

The Centers for Disease Control and Prevention (CDC) recommends annual flu vaccination for everyone age 6 months or older. The flu vaccine can reduce your risk of the flu and its severity and lower the risk of having serious illness from the flu and needing to stay in the hospital. Flu vaccination is especially important this season because the flu and coronavirus disease 2019 (COVID-19) cause similar symptoms. Flu vaccination could reduce symptoms that might be confused with those caused by COVID-19. Preventing the flu and reducing the severity of flu illness and hospitalizations could also lessen the number of people needing to stay in the hospital. This year’s seasonal flu vaccine protects from the four influenza viruses that are expected to be the most common during the year’s flu season. This year, the vaccine will be available as an injection and as a nasal spray.

BreezeMed Urgent Care offers flu testing and COVID-19 testing as well as antiviral drugs to treat the flu and COVID-19. September and October are generally good times to get your flu vaccine.

BreezeMed Urgent Care is owned and operated by Dr. Stewart Roberts, and his wife Courtney Roberts. The clinic is located at 15044 Sandpiper Lane, Unit 8 in Naples, Fl. BreezeMed Urgent Care takes major insurance plans and offers comprehensive services for a flat fee. You can register online at www.breezemedurgentcare.com or walk in.

Call BreezeMed at 239-529-2142.
OPEN 7 DAYS A WEEK!
Hours are Monday-Friday from 8 am to 6 pm and Saturday and Sunday from 9 am to 5 pm.

Dr. Stewart Roberts, MD
Born in Nashville and raised in Alabama, Dr. Roberts graduated from The University of Alabama and completed his medical degree at SUSOM and clinical rotations through Emory University in Atlanta before completing his Family Medicine Residency training at University of Alabama at Birmingham. He went on to become founder of Stopwatch Urgent Care centers all across the state of Alabama. Dr. Roberts plans to bring the same superlative service to Naples, Florida, as founder of BreezeMed Urgent Care LLC.

His hobbies are exercising, attending church, traveling with his wife Courtney and being an active member in the local Masonic Lodge as a Master Mason.

BreezeMed Urgent Care
15044 Sandpiper Drive, Unit 8, Naples, FL 34114

239.529.2142

www.breezemedurgentcare.com

Check Also

Managing Anxiety in Breast Cancer Patients through Diet and Exercise

A breast cancer diagnosis can spur many emotions, and anxiety is certainly one of them. …