Southwest Florida's Health and Wellness Magazine Health and Wellness Articles
By Debra Florio
A friendly reminder to get your annual Breast screening. Breast cancer develops as the cells mutate either inherently from your parents (genes) or acquired through lifestyle risk factors. Those factors are:
• Age
• Exposure to radiation (x rays, cell phones, 5G, microwaves, acne treatment in adolescence, computers and routers, etc.)
• Being overweight (diet and nutrition)
• Excessive alcohol consumption
• Lack of exercise
• Smoking
• Light Exposure at night (i.e., night workers)
• Chemicals (cleaning, cosmetics, food, lawn/garden, plastic, sunscreen, water, grilling)
• Certain prescribed medications
• Viruses
So, how does the cell mutate? Mutations can result from DNA duplicating mistakes when a cell divides, which any of the above risk factors can cause.
“Proto-oncogenes are genes that help cells grow normally. When a proto-oncogene mutates (changes) or there are too many copies of it, it becomes a “bad” gene that can stay turned on or activated when it’s not supposed to be. When this happens, the cell grows out of control and makes more cells that grow out of control. Overgrowth of the cells can lead to cancer. This bad gene is called an oncogene.”
https://www.cancer.org/cancer/breast-cancer/about/how-does-breast-cancer-form.html
Preventative measures:
• Healthy nutritious diet
• Limited alcohol
• Limited toxic exposures (radiation, chemicals, smoking, etc.)
• Regular Breast exam. (Self-exam, Mammography, Ultra Sound and thermography)
• Exercise regularly
CELL HEALTH IS ALL HEALTH!
The healthier your cells are, the healthier your body is to protect and defend against viruses, diseases, and, yes, even cancer.
The picture below demonstrates a healthy charged cell and a lower charged weak cell.
Disease and cancer will attack weaker cells; CHARGED CELLS are STABLE CELLS, which will prevent mutation and disease. We want our cells to be fully charged and functioning optimally.
Understanding cellular health and managing your cell health is one crucial step you can take to improve your overall health, energy, and longevity.
How is Cellular Health Affected?
Our cells are essential building blocks and power packs to keep us healthy and disease-free. Cellular health is more important as we age. We need to manage good nutrition, exercise and support our cellular health. As we age, our cells age. We need to be proactive and engage in preventative measures that focus on rejuvenating our cellular health to prevent mutation, premature aging inside and out (oxidated stress, skin, bones, and organs, and more). Good nutrition is vital to our cells to rejuvenate and replicate without mutation; it helps maintain muscle tone, prevents premature aging of skin and bones. A vitamin-enriched diet is essential for long healthy life.
How Can You Improve Your Cellular Health?
Optimal healthy cells will take some effort to maintain. To maximize cellular health, you need to be consistent with diet and exercise, limit alcohol and detox toxins from your body or remove the use of toxins daily (cleaners, cosmetics, smoking, etc.). Since it is challenging to eliminate environmental toxins (computers, routers, 5G, pollution), we need all the help we can get.
Other treatments that are beneficial to Optimal cellular health:
I. Infra-red sauna benefits:
A. Detoxification of heavy metals and toxins
B. Boosts cognition and mental health
C. Improves circulation
D. Improves arthritis and fibromyalgia
E. Helps with weight loss
F. Improves markers of diabetes and metabolic
disorders
G. Improves skin health
H. Strengthens immune system
I. Lowers inflammation
II. Vitamin Infusions, such as:
A. Glutathione: Is an excellent antioxidant preventing damage to cellular components caused by free radicals, peroxides, lipid peroxides, and heavy metals. As we age, we produce less glutathione.
B. NAD: nicotinamide adenine dinucleotide. NAD and its vital amino acid are in every single cell in the human body. Without NAD to help our cells produce ATP or energy, the human body would not function. NAD will help turn back the hands of time, energize every cell and help remove toxins and metals.
C. IV infusion of Vitamins: Myers Cocktail is an IV infusion with various vitamins that are essential to cellular health.
III. PEMF:
Pulsed Electro-Magnetic Field Therapy, PEMF functions at a cellular level, enhancing your cells’ activity to keep your body healthy and functioning. PEMF will increase circulation, improves tissue regeneration potential, decrease inflammation, fight pain, and so much more.
For more information and a COMPLIMENTARY consultation, including a PEMF treatment, don’t hesitate to get in touch with us at 239-851-7422.
Optimal Health and Wellness
Debra A. Florio, LMT, CPT
239-851-7422
www.swflpemf.com
Affiliate of UFirst Health and Rejuvenation
Dr. Anne Lord-Tomas, Director
12650 World Plaza Lane, Bldg. 72-2
Fort Myers, FL 33907
Lic# MM37290 / NHA F2G7C7F9 / MA38601
References:
https://www.mayoclinic.org/diseases-conditions/breast-cancer/symptoms-causes/syc-20352470
https://www.unlockmbc.com/?utm_source=bing&utm_medium=ppc&utm_
campaign=M_Endocrine%20Reality%20-%20mBC%20Treatment&utm_content=mBC%20Treatment%20-%20BMM&utm_term=%2Btreatment%20%2Bbreast%20%2Bcancer&msclkid=eb213ebf8ac9185d456d5ff739b2d532
https://www.cancer.org/cancer/breast-cancer/risk-and-prevention.html
