Brain Health Awareness: Living Life Well Requires Social and Intellectual Stimulation

Campo Felice is a luxurious place many active seniors call home in a pristine location on the river in downtown Ft Myers.

Although the residents are lively and love living life with a social scene, they and the staff are aware of the importance of keeping cognitively sharp and brain stimulation to stay healthy, vibrant, and independent.

The Executive Director of Campo Felice, Tara O’Sullivan, implemented a training program that she is certified to teach called “Neurobics” – Exercise for the Brain, which suits the 55+ independent living community well, as it’s stimulating and social on multiple levels.

Ms. O’Sullivan explained more,” The Neurobics class I teach is based on a ‘use it or lose it philosophy.’ No matter what a person’s age or mental capacity, we all can build new neural pathways each day. Challenging our minds is as easy as looking at something from a different perspective. I tell my students to try something new each day, such as brush their teeth with their non-dominant hand. It may sound easy because brushing our teeth is on autopilot, but the brain is immediately challenged when you switch hands. It’s not as easy as it looks and takes a lot of concentration. I also ask them to try and unlock their door without their sense of vision, but rather with only their sense of touch. If you close your eyes and try to unlock the door, it’s stimulating the brain because it’s a new task.”

“In our class, we use numerous activities to create stimulation, such as puzzles, word games, and singing. If we continue to use our brains in new ways, we constantly challenge it, and the results are a better functioning brain.” She continued. “I also encourage residents to do different brain stimulation activities on their own. We all know that crossword puzzles are a great way to challenge our thinking and processing, but jigsaw puzzles are even better. With jigsaw puzzles, we have to use perspective, imagery, picture association, utilize color connection and find shapes that fit together.”

“Trying to learn a foreign language or play an instrument are also incredible ways to build neuroplasticity and improve cognitive function. At Campo Felice, we offer our management company’s, United Plus Property Management, award-winning program called the SUN® Program.

This program is based on several pillars. All of us must have social interaction, physical well-being, intellectual stimulation, and spiritual fulfillment; however, I tell people that if you have a good social network or are intellectually stimulated but overweight or dealing with chronic illness, it’s not necessarily a good thing. It’s a comprehensive overall lifestyle that promotes brain and body health and wellness. Our programs and activities at Campo Felice have something for everyone. We want our residents to age well, and we give them the right tools to take them on their journey.” Ms. O’Sullivan explained.

Campo Felice
As we age, having a sense of belonging and socializing with friends is essential. When it comes to living at Campo Felice, the activities and events are lively, active and available throughout the entire year.

At Campo Felice, residents feel at home the moment they walk through the doors. It’s a unique place in a great location on the river with a long list of luxurious amenities. They offer events and gatherings that are steeped in fun-filled activities. Residents have close bonds with each other, and the staff. Campo Felice feels like home in a gorgeous setting that is 100% maintenance free.

Translated to “happy fields” in Italian, our Active 55 + Resort Style Rental Community boasts an incredible location in the Historic River District area of downtown Fort Myers, a diverse selection of luxurious amenities and splendid one and two-bedroom apartments–all in one ultra-modern high-rise building.

Enjoy a resort-inspired living experience unlike anywhere else! Community highlights include three uniquely designed dining venues, a sparkling salt-water swimming pool with jet spa, a 2,200-square-foot fitness center, a 49-seat movie theater, Bel Fiore Salon & Spa, a dog park, a ballroom and so much more. Residents also enjoy several dedicated services, including 24-hour staffing and maintenance, housekeeping, inclusive meals, valet parking and a SUN® Program calendar full of lifestyle-focused events, to name a few. Each open-concept rental unit incorporates premium finishes like granite countertops, stainless steel appliances, washer/dryer sets, ample natural sunlight, porcelain wood grain tile floors, as well as jaw-dropping skyline and river views.

For your health and well-being, WE OFFER EVERYTHING UNDER THE SUN®
All of our properties participate in our award-winning SUN® (Senior Umbrella Network) Program – our signature seven-prong model that provides residents an array of services and activities designed to foster and support independent living and to enhance the active-senior lifestyle, led by an on-site Activities Director.

Health & Wellness
• Fitness classes
• Aqua aerobics
• Flu shot clinics
• Health screenings
• Nutrition education

Finance, Legal, & Administrative
• Assistance with understanding and managing
financial and legal affairs
• Access to government benefits
• Health insurance programs
• Estate planning
• Asset management

Education & Lifelong Learning
• Lunch-and-learn seminars
• Online learning
• Educational & cultural outings
• Craft, cooking, and computer classes

Convenience & Economies
• Local information and resources
• Group discounted rates to local programs
and services

Community & Friendship
• Block parties
• Birthday socials
• Meet & greets
• Special interest clubs
• Holiday parties

Safety & Security
• Identity theft seminars
• Fraud/scam protection
• AARP Safe Driving courses

Fun & Recreation
• Happy Hours
• Off-site recreational outings
• Movie showings
• Bingo, cards and board games

Schedule a personal tour today.

Campo Felice
(239) 935-5029
www.LiveatCampoFelice.com