By Migdalia Merida, MD, Lead Physician for Harper Health Sarasota
Stress is an inevitable part of life, but when it comes to your health, the pressures can feel overwhelming. From finding a doctor you trust to deciphering complex medical advice, healthcare-related stress affects millions. At Harper Health, we believe that reducing this stress is essential to overall well-being. Our mission is to support each patient on their health journey—body, mind, and spirit—so they can live their best life.
The Stress of Having a Doctor You Trust
One of the most fundamental aspects of healthcare is having a doctor you can rely on. Yet, for many, this can be a major source of stress. Changing physicians, feeling unheard, or worrying about whether your doctor truly understands your needs can create unnecessary anxiety. At Harper Health, we eliminate this stress by fostering long-term relationships built on trust. Our concierge model ensures that you have direct, ongoing access to a physician who knows your history, listens to your concerns, and prioritizes your well-being.
The Stress of Getting Appointments
Anyone who has tried to schedule a doctor’s appointment—only to be met with long wait times or rushed visits—knows the frustration this can bring. The stress of delayed care can exacerbate health issues, leaving patients feeling helpless. With our concierge care model, we remove these barriers. Our members enjoy same-day or next-day appointments, extended visit times, and direct communication with their physician. We make healthcare seamless so you can focus on your well-being.
The Stress of Navigating What’s Right for You
The internet is overflowing with health advice, but how do you know what’s credible? From trendy diets to conflicting medical opinions, sifting through information can be overwhelming. Understanding what’s best for your body, how to get healthy, and how to stay that way shouldn’t be a guessing game. Our team at Harper Health helps you cut through the noise, providing clear, personalized guidance tailored to your unique health needs. With expert advice and a doctor who truly knows you, you can make informed decisions with confidence.
The Stress of Staying Healthy
Being proactive about your health is vital, but it can also be stressful. Managing chronic conditions, keeping up with screenings, and maintaining a healthy lifestyle all require time, knowledge, and effort. At Harper Health, we act as your health partner, ensuring that you stay on track with preventive care and wellness strategies. Whether it’s personalized fitness recommendations, nutrition counseling, or mental health support, we provide the tools you need to maintain long-term well-being without added stress.
We Actively Help You Navigate Your Stress
Stress is not just a byproduct of life—it has real health consequences, from high blood pressure to weakened immunity. That’s why we take a proactive approach to stress management, helping you access the right resources when needed. Whether it’s guiding you to a mental health professional, offering stress-reducing wellness strategies, or simply providing the reassurance of knowing your health is in good hands, we are here to support you.
Our Mission: Supporting Your Health Journey
At Harper Health, we recognize that stress is a significant factor in overall health. Our mission is to support each patient on their journey—body, mind, and spirit—so they can live their best life. By eliminating the common stressors of traditional healthcare, we empower our patients with the time, attention, and expertise they deserve. This Stress Awareness Month, we invite you to take a step toward a less stressful, healthier life. Let us help you navigate your health with confidence.
About Migdalia Merida, MD
Dr. Migdalia Merida birthplace is New York, she is an internal medicine doctor in Florida and has over 28 years of experience in the medical field. She attended New York University where she graduated with a degree in biology. That then lead to Rutgers New Jersey Medical School in 1994 where she earned her medical degree. She then completed an internal medicine residency at Baylor College of Medicine in Houston.
After 14 years of invaluable experience in the emergency room, Dr. Merida embarked on an adventurous chapter, accepting challenging doctor assignments in the picturesque Pacific Northwest. Here, she honed additional medical expertise in a different setting, embracing the beauty of the region while ensuring the provision of crucial healthcare services to those in need.
Beyond the medical realm, she is an avid advocate for physical fitness. Equally passionate about home decor, Migdalia enjoys creating spaces that reflect her personality and offer a comforting retreat. However, amidst all these interests, Migdalia cherishes moments spent with her partner John and their beloved two pups. Family and companionship are anchors in Dr. Merida’s life, providing balance and solace in a demanding profession.
(239) 522-7540
www.harperhealth.com
Midtown Medical Park
1219 South East Ave, Suite 310
Sarasota, FL 34239