Cryotherapy can help reduce inflammation, treat chronic pain, relieve arthritis, boost metabolism & tighten skin. During this summer season, we all could use a little extra help. Whether you want to tighten, brighten, lose inches or reap the rewards of the multiple systemic health benefits, you need to know about Iron DNAs Cryotherapy system.
Iron DNA is always on the cutting edge of fitness, health and wellness. That’s why they invest in the most advanced techniques and equipment like TITAN Cryo™.
TITAN Cryo™
With Titan Cryo, the guess work is obsolete because of the incredible technology and superiority of the equipment. Cryotherapy is a fast and healthy process that accelerates the body’s natural recovery while improving overall well-being and energizing the body.
Cryotherapy is a completely dry, noninvasive, hyper-cooling process that can lower a person’s skin temperature by 30ºF during a session of up to 180 seconds. While inside the TITAN CryoCabin™, the entire body is enveloped by hyper cold air pulsating at a temperatures below -170ºF.
Cryotherapy accelerates the body’s natural recovery process.
How Safe is Cryo?
Specifically, when using a TITAN CryoCabin you will have the safest experience possible. They’ve taken great measures implementing advanced technology for client safety. In fact, no other equipment on the planet is as safe!
TITAN has what is referred to as “redundant safety features” A TITAN session can be terminated by the client, by the cryo-tech and even automatically. Designed by the brilliant design engineers, should the clients head go below the top rim for just a few seconds, the ultrasonic sensor will trigger an immediate stop and open the cabin door automatically releasing all the vapor from within the cabin. Not to mention, the client could simply push open the magnetically closed door to stop a session and release all the vapor from within the cabin.
For additional safety, protective gloves, socks, undergarments, and slippers are worn to protect sensitive areas. During a session, a client’s head is above the top rim of the cabin to allow constant communication with the cryo-tech.
How Often Should I have CRYOTHERAPY?
We recommend no less than six sessions during the first two weeks to allow the body to actively adjust and realize new habits. Thereafter, a typical and effective regimen would be 2 to 3 sessions a week.
Iron DNA experts are highly trained in multiple areas of fitness and wellness. Trust that when you get Cryotherapy, you’re in the best hands. Come enjoy the experience and try a session for yourself.
Iron DNA
Whether you are trying to tone up for an event, get lean for a competition or grow muscle mass, trainers must customize plans tailored to each client, and at Iron DNA, they specialize in just that. They partner with their clients to create the body and fitness goals desired. What sets them apart is their experience level. They teach their clients how to reach goals and how to maintain them.
Personal Training
Their Personal Training program teaches clients how to safely practice techniques and embrace stability, strength and power through the fundamentals of Functional Fitness. Clients learn everything from basic body weight movements to Olympic and Power lifts.
Clients use the following: weights, barbells, TRX, ViPR, Rip trainer, resistance bands, bosu, dyna discs and much more. Your body is an amazing machine capable of more than you’ve imagined.
Iron DNA offers:
• BootCamp
• CrossFit Ironstable
• Cardio
• Power Lifting
• Resistance Training
• Cryotherapy
Iron DNA trainers believe in spending quality time with each person, ensuring they are moving safely through their techniques. To accommodate this, personal training can be 1-on-1 or in a group setting with up to 5 people. This gives the trainer a chance to see any muscle imbalances or assess past injuries that need to be corrected or improved upon.
At Iron DNA you will never be left on your own to do tedious machine motions or rep counts. You will learn solid principles of exercise that will guide you on your fitness journey.
Iron DNA is more than just a gym—to learn more, visit us at www.irondnafitness.com, or call 239-288-6574 or stop by.
IRON DNA FITNESS
1900 Trailwinds Drive
Fort Myers, FL 33907
239-288-6574
www.irondnafitness.com