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New Depression Treatments Offer Hope and Healing to Many

Over the past 15 years the treatment of Depression and related illnesses has undergone a myriad of changes. A milestone that had a significant impact was the effective use of Genomic testing that assisted in utilizing psychotropic medications in a systematic and scientific fashion. Here, the experience of the physicians was augmented by the genetic information about the patient and a …

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Connection Between Food and Your Physical & Mental Health

Connection Between Food and Your Physical & Mental Health

What’s for dinner? This question is coming up in regards to mental health. More research is finding that a nutritious diet isn’t just good for the body; it’s great for the mind, too. Recent studies have shown the risk of depression increases about 80% when you compare teens with the lowest-quality diet, to those who eat a higher-quality, whole-foods diet. Sadhguru, …

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Meniscal and Labral Tears: A Treatable Cause of Osteoarthritis in Knees and Hips

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By Debra K. Brinker, RN Joint instability is the primary cause of chronic pain and degenerative arthritis in the majority of joints in the body, including the knee and the hip. (See figures 1a and 1b.) In the knee, instability is oftentimes due to ligament, tendon and meniscal injuries and tears. In the hip, damage to the labrum as well …

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Improved Energy and Cellular Function= Health

Improved Energy and Cellular Function= Health

By Kathleen Donohue Our bodies need Biological energy resources to survive.  According to www.biology-online.org/dictionary, the definition of biological energy is: “In biology, energy is often stored by cells in biomolecules, like carbohydrates (sugars) and lipids. The energy is released when these molecules have been oxidized during cellular respiration. The energy released from them when they are oxidized during cellular respiration is …

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Bladeless Laser Cataract Surgery Better vision, improved outcomes, more precise cataract surgery

Bladeless Laser Cataract Surgery Better vision

By Jonathan M. Frantz,  MD, FACS If you have cataracts, making the decision to have Bladeless Laser Cataract Surgery or Traditional Cataract Surgery can sometimes be daunting. At Frantz EyeCare, we present you with a tremendous amount of information to digest and then do our best to help you understand it.  One important part of this process is helping you …

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Slowing the Pace of Your Life

Slowing the Pace of Your Life

By Pastor Timothy Neptune Remember the old merry-go-rounds on the playground when you were a kid?  You would spin in circles until you felt like you were going to fly off.  That’s how life can feel if you don’t make some necessary changes. You live a much faster lifestyle than your parents did.  Your children will live an even faster …

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Osteoarthritis of the Knee – Why suffer needlessly?

By Physicians Rehabilitation Osteoarthritis (OA) is a common illness that causes joints to become stiff and extremely painful.  If you have been diagnosed with OA you are not alone.  Over 27 million people in the United States alone are reported to have this condition! Though OA can affect multiple joints in your body, it is most common in the knees, …

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The Orangetheory Difference. Based in Science, Focused on You.

The Orangetheory Difference

Like all good theories, the Orangetheory workout is based in science. The specific physiological theory behind Orangetheory is known as “Excess Post-Exercise Oxygen Consumption,” or EPOC. As part of your high intensity workout, you will be fitted with a heart rate monitor and be able to track your progress on any of the screens around the workout areas. These monitors …

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RINGING EAR? YOU’RE NOT ALONE!

RINGING EAR

Do you hear unusual noise in your head? You are NOT alone! Between 25 and 50 million Americans are plagued with a condition that is imperceptible to other people. They look normal, but they are suffering. In some cases, their agony drives them to consider suicide. Tinnitus is frequently described as ringing in the ears. The sounds are described in …

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Understanding COPD

Understanding COPD

COPD is a lung disease that can limit your airflow. When some people hear “COPD,” they’re not sure what to think. It may be confusing because Chronic Obstructive Pulmonary Disease (COPD) is only one of a group of closely related chronic lung diseases. COPD may include chronic bronchitis, emphysema, or both. Chronic bronchitis is the production of increased mucus caused …

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