Your Podiatrist’s Role To Pain-Free Walking

By Ravnik Singh, DPM, AACFAS

Pain-Free Walking May is Arthritis Awareness Month, a time to shine a spotlight on a condition that affects more than 53 million adults in the U.S. alone. While arthritis can strike any joint in the body, many people don’t realize just how much it can impact the feet and ankles—until it becomes impossible to ignore. That’s where podiatry steps in.

Understanding Arthritis in the Feet
There are more than 100 types of arthritis, but the most common types affecting the feet include:
• Osteoarthritis: A wear-and-tear condition that breaks down joint cartilage over time.
• Rheumatoid arthritis (RA): An autoimmune disease that attacks joint linings, often symmetrically (both feet).
• Gout: A painful type of inflammatory arthritis that often begins in the big toe.

Our feet contain 33 joints, and any one of them can be a target. As arthritis progresses, simple movements like walking, standing, or even wearing shoes can become a daily struggle.

Why Podiatrists Matter
Podiatrists are often the first line of defense when it comes to diagnosing and managing arthritis in the feet. With specialized training in the structure and mechanics of the lower limbs, they’re uniquely positioned to:
• Identify early signs of joint degeneration
• Offer custom orthotics to relieve pressure on painful joints
• Recommend non-surgical treatments like physical therapy, steroid injections, or anti-inflammatory medications
• Perform surgical interventions if conservative treatments don’t bring relief

Podiatrists also collaborate with rheumatologists and primary care providers to create holistic treatment plans tailored to each patient’s needs.

Early Action = Long-Term Relief
The earlier arthritis is diagnosed, the better the outcome. Ignoring foot pain or stiffness can lead to joint deformity, decreased mobility, and a significant drop in quality of life. During Arthritis Awareness Month, healthcare professionals urge people to pay attention to persistent foot and ankle issues and seek help before things get worse.

Take the First Step
If you or someone you love is struggling with chronic foot pain, swelling, or reduced mobility, don’t wait. A podiatrist can help pinpoint the cause and develop a personalized plan to keep you moving—because every step matters.

Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition.

Ravnik Singh, DPM, AACFAS
Ravnik Singh, DPM, AACFAS, is a Podiatrist at Family Foot & Leg Centers in Port Charlotte, FL. He is a Fellow of the American College of Foot & Ankle Surgeons. Call 239-430-3668 or visit www.NaplesPodiatrist.com to make an appointment. Visit FootHealthFacts.org to learn more about foot and ankle conditions.

3161 Harbor Blvd, Suite B
Port Charlotte, FL 33952

(239) 430 – 3668 (FOOT)
www.NaplesPodiatrist.com