By Greg Pascucci
The start of a new year often invites reflection. January is a time when many people pause to think about what they want more of in the months ahead. As we grow older, those intentions tend to shift. Wellness becomes less about quick fixes and more about sustaining a life that feels meaningful, connected and fulfilling.
While exercise and nutrition remain important, overall wellness is often shaped by the quieter moments of the day. Sharing a meal. Having a conversation that lingers. Waking up with something to look forward to. For many older adults, these moments become more consistent when they are part of a community.
At The Carlisle Naples, for example, wellness is woven into everyday living at the active retirement community. Being surrounded by neighbors creates natural opportunities for connection, whether through organized programs or simple, spontaneous interactions. Over time, these shared experiences can foster a sense of belonging that supports emotional resilience and mental well-being.
One resident described it simply, “Life feels fuller when you’re not doing it alone.”
Supporting this holistic view of wellness is central to Senior Resource Group’s Zest initiative, which guides programming and experiences at The Carlisle Naples. Led by a full-time Zest Director, the approach is designed to nurture residents’ mind, body and soul, recognizing that each plays a role in overall well-being.
“Wellness isn’t one-size-fits-all,” says Marcia Aldana, Zest Director at The Carlisle Naples, which is owned and operated by Senior Resource Group. “For some residents, it’s movement and staying active. For others, it’s creativity, learning something new or forming meaningful friendships. Our goal is to create opportunities that support all those paths.”
Residents have access to more than 15 opportunities for physical wellness, along with programs that encourage intellectual curiosity, creativity and social engagement. The flexibility to choose how to spend one’s time allows wellness to feel personal, not prescriptive.
Being with others also offers benefits such as lifting mood, sharpening the mind and creating a sense of security and belonging. Just as important is the opportunity to stay purposeful, whether through mentoring, volunteering or pursuing interests.
At The Carlisle Naples, residents are encouraged to stay engaged in ways that reflect who they are. Some explore new hobbies, while others return to passions set aside earlier in life. These experiences help reinforce identity and provide a sense of continuity.
As the new year begins, wellness doesn’t have to mean reinventing oneself. Often, it’s about choosing an environment that naturally supports healthier, more connected living. A place where engagement is easy, relationships are built over time, and each day offers meaningful experiences.
Located at 6945 Carlisle Court in Naples, The Carlisle offers independent and assisted living lifestyles featuring spacious one-and two-bedroom residences, housekeeping, maintenance, transportation, all utilities except telephone, Zest wellness programming and elevated dining with daily, chef-prepared specials. The community is ECC licensed with an integrated health care clinic and rehabilitative therapies located onsite. The Carlisle Naples is accredited by the National Commission on Accreditation of Rehabilitation Facilities (CARF), an important distinction that provides residents with the assurance that the highest standards of quality care, services and safeguards are maintained. For more information about the community, please call 239-221-0017 or visit www.TheCarlisleNaples.com.
The Carlisle Naples
Luxury Rental Retirement Living
6945 Carlisle Court, Naples, FL 34109
239-221-0017 . www.TheCarlisleNaples.com