Southwest Florida's Health and Wellness Magazine Health and Wellness Articles
By Sheryl Hensel
As long as your immune system is running smoothly, you don’t even notice it’s there or think about what it’s doing.
What happens when it doesn’t work properly? Diseases like Colorectal Cancer, Endometriosis, Kidney Disease, Vision Impairments, and Brain Disorders to name a few start to set in.
The role of an immune system is to protect your body against harmful substances, germs, bacteria, viruses, parasites, and cell changes that could make your body sick. It also recognizes and neutralizes harmful substances from the environment, like radioactive frequencies from your smart devices.
What are you doing to equip your system with the tools to fight it? We aren’t living in the same world our grandparents and great grandparents lived in. They didn’t have the assaults against their body that we have today. The ground was left to build minerals back before crops were planted again. The air and water wasn’t riddled with toxins and pesticides. The list is long comparing the differences in just our environment alone, not to mention stress levels. They weren’t surrounded by cement or driving for hours every day in a car. Being sedentary just wasn’t part of their lifestyle. Times are very different and we need to be proactive in preventing our immune system from breaking down.
Imagine sitting at a table with 6 people and you’re the only one whose body doesn’t subside to the nasty germ roaming around. Why is it that some people exposed to the same germ get sick and some don’t? They have a strong immune system and that doesn’t happen by chance.
The innate immune system, which you are born with, recognizes an invader and immediately goes into action. The cells of this immune system surround and engulf the invader. The invader is killed inside the immune system cells.
The adaptive immune system, which your body develops as it is exposed to things, produces cells (antibodies) to protect your body from a specific invader. Once the body has come into contact with a disease-causing germ for the first time, it usually stores information about the germ and how to fight it. Then, if it comes into contact with the germ again, it recognizes the germ straight away and can start fighting it faster.
How do you help your immune system be as optimal as it can be?
Are you getting 8 hours of sleep? Are you drinking water, many recommend half your weight in ounces? Is your food organic, nutritionally dense, vegetables full of color? Do you get 30 minutes of exercise a day? These are a few things that you can do to support your immune system and help build healthy cells. There are also things that decline cellular health and provide a greater opportunity for disease to develop. Are you eating processed and high sugar foods? Do you cook with a microwave? Are you in constant stress? Are you taking medication? Are you sitting for long periods of time? Are you constantly around smart devices or wifi? There are so many things in our lives today that harm our immune systems that our ancestors never had to worry about.
Are you going to do the things your body really needs to be optimally healthy? For many of us, the answer is no. As much as we know eating sugar is bad for us, we often partake in too much at times. We know smoking has been linked to cancer yet it isn’t just that easy to quit. Most of us know what needs to be done to take weight off and keep it off, yet our nation’s obesity rates are sky rocketing. What we know and what we do are often two different things.
That is why it’s so important to support your cell health. Without cell health disease is likely to invade your body. Remember from last month’s article, once a cell has lost 60% of its energy, it stops working and uses the remaining energy to survive.
Magnetic resonance stimulation (MRS) may indeed come to the rescue therapeutically and/or preventatively, acting as a “whole body battery recharger”. We know that cells that are oxygenated can do battle easier in your body than a depleted cell. Prevention is much less expensive and less painful than disease. Give yourself the gift of cell health this year and start 2021 off with a step in the right direction. Living a quality life with your well-earned time left is the name of the game, not sitting in doctor’s offices.
If you’d like to learn more about how our PEMF devices can help you eliminate, or greatly alleviate, your pain contact Sheryl at (949) 220-4900. Please leave a message and someone will return your call within 24 hours. We do have weekly presentations.
Wellness Achievers
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