By Sarah Sesslar, Au.D. Doctor of Audiology/Ear Nerd
November is American Diabetes Month, a time to raise awareness about the impacts of diabetes on overall health. While many are familiar with diabetes’ effects on heart health, vision, and kidney function, its link to hearing loss is often overlooked. Research shows that people with diabetes are twice as likely to experience hearing loss compared to those without the condition. This connection deserves attention, especially during a month dedicated to understanding diabetes and its broader effects.
Understanding the Link Between Diabetes and Hearing Loss
Diabetes is a metabolic disorder characterized by high blood sugar levels, either due to insufficient insulin production (Type 1 diabetes) or insulin resistance (Type 2 diabetes). Over time, high blood sugar levels can damage blood vessels and nerves throughout the body, a condition known as microvascular disease. This damage can affect the small blood vessels and nerves in the inner ear, which are crucial for hearing.
When these blood vessels and nerves are compromised, the ear’s ability to transmit sound signals to the brain can be impaired, leading to hearing loss. This type of hearing loss is known as sensorineural hearing loss, which occurs when there is damage to the inner ear or the nerve pathways to the brain.
Research Supporting the Connection
Several studies highlight the strong link between diabetes and hearing loss. One major study by the National Institutes of Health (NIH) in 2008 found that adults with diabetes were twice as likely to have hearing loss as those without. This finding was consistent across all age groups, meaning diabetes can impact hearing even in younger individuals.
In addition, research published in the Journal of Clinical Endocrinology & Metabolism in 2012 found that poorly controlled blood sugar levels increase the risk of hearing loss. Those who had diabetes for a longer period also showed a higher likelihood of experiencing hearing impairment. The longer someone’s blood sugar remains elevated, the more damage it can cause to the blood vessels and nerves, accelerating hearing loss.
Why Hearing Health Matters for People with Diabetes
Hearing loss can significantly impact daily life, especially for those already managing diabetes. Untreated hearing loss often leads to social isolation, communication challenges, and emotional difficulties, which can negatively affect mental health. It has also been linked to cognitive decline, including a higher risk of dementia. For people with diabetes, these additional health challenges can complicate overall well-being.
However, hearing loss is often overlooked in diabetes management. Many people with diabetes are unaware of the connection and may not receive routine hearing screenings. This makes early detection and intervention crucial. Just as people with diabetes should have regular eye exams to check for retinopathy, regular hearing screenings should be part of their healthcare plan to detect hearing loss early.
Preventive Measures to Protect Hearing
There are steps that people with diabetes can take to protect their hearing health. The most important step is managing blood sugar levels. Keeping blood glucose within a healthy range can help reduce the risk of microvascular damage that contributes to hearing loss.
Other lifestyle habits can also protect hearing:
• Healthy Eating: A balanced diet that supports vascular health can benefit both hearing and diabetes management.
• Exercise: Regular physical activity improves blood circulation, supports nerve health, and helps control blood sugar levels.
• Avoiding Smoking: Smoking damages blood vessels and can worsen the effects of diabetes on hearing. Quitting smoking helps protect vascular health.
• Protecting Ears from Noise: Limiting exposure to loud noises is important, especially for those at higher risk for hearing loss.
Treating Hearing Loss in People with Diabetes
If hearing loss is detected, there are effective treatment options. Hearing aids are the most common solution for managing sensorineural hearing loss. Today’s hearing aids come with advanced features, including technology that can connect to smartphones and other devices, making them more versatile and user-friendly.
At Decibels Audiology, we specialize in providing personalized hearing care, including for individuals managing diabetes. Our licensed audiologists understand the unique needs of people with diabetes and can work with you to integrate hearing care into your overall health plan. We offer comprehensive hearing evaluations, custom-fit hearing aids, and ongoing support to help you maintain your best hearing health.
Raising Awareness for American Diabetes Month
As we observe American Diabetes Month, it’s important to remember that diabetes affects more than just blood sugar levels. Raising awareness about the connection between diabetes and hearing loss can encourage people with diabetes to prioritize their hearing health. If you or a loved one has diabetes, consider scheduling a complimentary hearing test at one of our two convenient Naples locations.
At Decibels Audiology, we are here to support your hearing health. Contact us today to schedule your hearing evaluation and learn how we can help you maintain your hearing and overall well-being.
Decibels Audiology & Hearing Center
Call today and schedule your complimentary hearing test and consultation.
Celebrating 15 years of better hearing!
239-325-0596
napleshearingaids.com