Sunscreen on Your Feet?

Doctor urges sunscreen use and exams to prevent skin cancer on feet

When at the pool or beach, we all lather up with sun screen to protect our skin from the harmful rays of the sun. But do we remember to apply sunscreen to our feet?

July is UV Safety Month. Many don’t realize skin cancer can occur on the feet from unprotected sun exposure, and overlook applying sunscreen to the area. But, Sahiba Singh, DPM, AACFAS warns skin cancer of the foot is prevalent and can even be fatal if not caught early.

While all types of skin cancer, including squamous cell and basal cell carcinoma, can be found on the foot, the most common is the most serious form, melanoma. Symptoms can be as subtle as an abnormal-looking mole or freckle found anywhere on the foot, and often go unnoticed without routine foot exams.

According to foot and ankle surgeon Dr. Singh, early diagnosis is key to effective treatment for the condition. But because people aren’t looking for the early warning signs or taking the same precautions they do for other areas of the body, often times skin cancer in this region is not diagnosed until later stages.

“I advise my patients to regularly inspect their feet, including the soles, in between their toes and even under their toenails, for any changing moles or spots and to have any suspicious areas promptly examined by a foot and ankle specialist,” Dr. Singh explains.

Tips to protect your feet from the sun:
1. Use suntan lotion. Lotion can be applied generously to your feet to protect against UV rays. Dermatologists recommend using a sunscreen with an SPF of at least 30, which blocks 97 percent of the sun’s UV rays. The higher the number, the more effective the lotion is at blocking out the sun, but no lotion is 100% effective.

2. Choose the right footwear. Sandals and flip-flops are summer favorites, but they can leave your feet exposed. Crocs are a type of shoe that still lets your feet breathe while providing more coverage.

3. Avoid peak sun times. Early morning and evening have weaker UV rays when the sun is less intense. If you do go out, you can always try to find places with plenty of shade.

For more information on skin cancer of the foot contact Dr. Singh at 239-430-3668 and schedule your appointment.

Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition.

Sahiba Singh DPM, AACFAS
For more information, you may contact
Dr. Sahiba Singh at Family Foot & Leg Center at (239) 430 – 3668 (FOOT). Family Foot & Leg Center has 8 locations throughout Collier, Lee, & Charlotte Counties to quickly resolve all your foot and ankle problems.

FAMILY FOOT & LEG CENTER
6846 International Center Blvd, Suite B
Fort Myers, FL 33912

(239) 430 – 3668 (FOOT)
www.NaplesPodiatrist.com