Southwest Florida's Health and Wellness Magazine Health and Wellness Articles
By Jenny Bradley
September marks Self-Improvement Month, a perfect time to reflect on personal growth opportunities. The journey of self-improvement doesn’t stop with age—in fact, it can accelerate. Recent findings from NORC at the University of Chicago, a nonpartisan research organization, reveal a compelling trend: seniors who move into retirement communities often see significant improvements in both their healthspan and lifespan. And, at The Carlisle Naples, this positive shift is not just a statistic—it’s a daily reality.
Here are several ways retirement communities are contributing to self-improvement for older adults:
Lifelong Learning Opportunities
Retirement communities often serve as hubs for lifelong learning, offering on-site classes, workshops, and partnerships with local colleges for continued education. Resident-led skill-sharing sessions further enrich the learning environment, allowing seniors to both teach and learn from their peers. At The Carlisle Naples, a signature Zest program is redefining the concept of aging, focusing on holistic wellness for the mind, body and soul. There is an activity to pique every interest, with classes and activities ranging from Conversational Spanish to Tech 101 and Investing.
Wellness Programs
Wellness is another key focus of senior living communities, which offer tailored programming for residents of various ability levels. Maurice Shea, a resident at The Carlisle Naples, can attest to the transformative power of the active retirement community’s wellness initiatives.
“I was having a hard time before I moved to The Carlisle. I wasn’t sleeping very well and was experiencing health challenges,” he explained. “Within the first couple of months, I began getting better and feeling better. EmpowerMe Wellness [the onsite integrated healthcare provider] has been great in helping me improve my balance and overall strength.”
Social Engagement
Social engagement flourishes in retirement communities through organized events, clubs and volunteer opportunities. Many communities also foster intergenerational connections through programs with local schools, bridging the gap between young and old. Residents at The Carlisle Naples find their social circles expand upon a move to the community, with one resident stating, “There’s always something to do and someone to do it with!”
Creative Expression
Retirement communities often place a strong emphasis on fostering creative expression among residents. There are typically dedicated spaces and programs to nurture artistic pursuits. At The Carlisle Naples, residents have numerous opportunities to tap into their creativity. From arts and crafts workshops to a book club where they can engage in thought-provoking discussions, the monthly calendar is filled with activities that provide tools for self-discovery and continued self-development.
Mindfulness and Spiritual Growth
Mindfulness and spiritual growth are increasingly recognized as vital components of overall well-being. Many retirement communities have embraced this trend, offering a range of activities and spaces designed to nurture inner peace and personal reflection.
At The Carlisle, residents can often participate in meditation and yoga classes, promoting flexibility, mental clarity and stress reduction. Interfaith services and discussion groups also allow for spiritual exploration and connection with like-minded individuals. Additionally, the community’s meandering walking paths and outdoor spaces acknowledge the impact that natural environments can have on mental health and personal growth.
“A retirement community offers a wealth of benefits,” added Shea. “But, if you’re moving to one, it doesn’t get any better than The Carlisle. It has everything you could want or need.”
Located at 6945 Carlisle Court in Naples, The Carlisle offers independent and assisted living lifestyles featuring spacious one-and two-bedroom residences, dedicated housekeeping and flat linen services, basic cable TV, all utilities except telephone, and elevated dining with daily, chef-prepared specials. The community is ECC licensed with an integrated health care clinic located onsite. The Carlisle Naples is accredited by the National Commission on Accreditation of Rehabilitation Facilities (CARF), an important distinction that provides residents with the assurance that the highest standards of quality care, services and safeguards are maintained. For more information about the community, please call 239-221-0017 or visit www.TheCarlisleNaples.com.
Luxury Rental Retirement Living
6945 Carlisle Court, Naples, FL 34109
239-221-0017 . www.TheCarlisleNaples.com
