Southwest Florida's Health and Wellness Magazine Health and Wellness Articles
By Jerry and Lisa Meloche, Pharm.D., Owners, Compounding Pharmacists
As men age, they undergo a natural and gradual process known as male andropause, which encompasses the physiological changes associated with a decline in testosterone levels. This transformative phase typically manifests in the late 40s or early 50s and brings about a range of symptoms that can impact various aspects of life. A revolutionary base, Atrevis® Gel, which is only available from PCCA-member compounding pharmacies, has been designed, studied, and proven to facilitate the effective transdermal delivery of testosterone back into the body. By understanding the nuances of andropause and the role of innovative solutions like Atrevis® Gel, individuals navigating this phase can make informed decisions about their health and well-being.
Understanding Male Andropause
The physical and mental manifestations of male andropause are multifaceted, reflecting the intricate interplay between hormonal shifts and overall well-being. Understanding these symptoms is pivotal for individuals navigating this phase of life, allowing them to recognize and address the challenges that may arise.
Physical Symptoms
• Fatigue: The persistent feeling of fatigue is a common companion during andropause. Testosterone, a key player in energy regulation, experiences a decline, leaving men with diminished vitality. Everyday tasks that were once routine may become more demanding, underscoring the need for proactive health management.
• Reduced Libido: Andropause often introduces a decline in sexual desire and performance. The intricate relationship between testosterone and libido underscores the impact hormonal changes can have on intimate relationships. Addressing these changes may involve a comprehensive approach that includes open communication with partners and exploring potential therapeutic options.
• Changes in Body Composition: Testosterone’s role in maintaining muscle mass and regulating fat distribution is significant. As levels decline, men may observe changes in body composition, such as increased body fat and decreased muscle mass. This shift affects physical appearance and can affect overall health and mobility.
Mental and Emotional Impact
• Mood Swings: Fluctuations in hormone levels, particularly testosterone, can contribute to mood swings and irritability. The emotional toll extends beyond the individual experiencing andropause, affecting relationships with family and friends. Recognizing these mood changes as potential symptoms of hormonal shifts is a crucial step in seeking appropriate support and interventions.
• Cognitive Changes: Some men may notice subtle cognitive changes during andropause, including difficulties with concentration and memory. While these changes may not be as pronounced as those associated with other conditions, they can impact daily life and productivity. Strategies for cognitive support, including lifestyle adjustments and mental exercises, may be considered.
• Sleep Disturbances: Disruptions in sleep patterns are another facet of andropause. Difficulties falling or staying asleep contribute to fatigue and daytime drowsiness, exacerbating overall well-being. Addressing sleep hygiene and discussing sleep-related concerns with healthcare professionals can be essential in managing these challenges.
Hormone Replacement Therapy with Atrevis Gel
When considering hormone replacement therapy (HRT) for managing male andropause, it’s crucial to highlight that Atrevis Gel, a cutting-edge solution, is exclusively available through PCCA (Professional Compounding Centers of America) licensed compounding pharmacies. PCCA is an international company that supplies the highest quality chemicals, bases, and equipment. This ensures that individuals seeking Atrevis Gel can rely on the expertise of licensed compounding pharmacies to provide a tailored and high-quality solution.
In addition to innovative treatments like Atrevis Gel, some complementary approaches and supplements may enhance the effectiveness of hormone replacement therapy:
Supplements and Lifestyle Factors
Zinc and EGCG (from Green Tea):
• Zinc: This essential mineral is crucial for testosterone synthesis. Ensuring an adequate zinc intake supports the body’s ability to produce testosterone.
• EGCG (Epigallocatechin Gallate): Found in green tea, EGCG may help decrease the conversion of testosterone to estrogen, supporting hormonal balance.
Vitamin B6
• Vitamin B6 plays a role in signaling the testicles to produce more testosterone. Including sufficient levels of Vitamin B6 in the diet or via supplements can contribute to hormonal health.
Vitamin C
• Higher doses of Vitamin C (at least 1000mg) have been associated with increased testosterone production. Including Vitamin C-rich foods or supplements can be beneficial.
Vitamin A
• Vitamin A contributes to reducing the production of estrogen and supports testosterone production. Ensuring an adequate intake of Vitamin A is integral to hormonal balance.
Pomegranate Juice
• Consuming 2 to 4 ounces of pomegranate juice daily has been linked to potential benefits in supporting testosterone levels.
Lifestyle Factors also Contribute
Regular physical activity, including aerobic and strength-training exercises, has positively affected testosterone levels. Maintaining a healthy weight or achieving weight loss when necessary can positively impact hormonal balance. Excessive alcohol consumption can interfere with hormonal balance. Limiting alcohol intake is advisable for overall health and well-being. Including healthy fats in the diet, such as those from avocados, nuts, and olive oil, is crucial. Cholesterol from healthy fats is a precursor for producing sex hormones, including testosterone, therefore, avoiding overly restrictive “low-fat” diets is essential. Adequate cholesterol intake supports the synthesis of hormones critical for overall health.
Creative Scripts Compounding Pharmacy custom builds medication, one patient at a time. We use the highest quality pharmaceutical-grade ingredients, state-of-the-art bases, equipment, and technology. Continual training on the newest techniques, advances in therapy, and regulations allows our pharmacists and technicians to provide the safest, most effective medications for you AND your pets. In addition to compounded medications, we offer pharmaceutical-grade nutritional supplements, health advice, and hormone consults. Creative Scripts specializes in veterinary compounding, dermatology, bio-identical hormone replacement therapy (BHRT), pain management, and more. Pharmacists Jerry and Lisa Meloche have served Naples and surrounding communities since 2005.
Creative Scripts Compounding Pharmacy
239-261-0050
600 Goodlette Road North #108
Naples, FL 34102
www.creativescripts.net
rx@creativescripts.net
