By Sarah Sesslar, Au.D. Doctor of Audiology/Ear Nerd
Ever wondered why people who wear glasses often have hearing issues too? A study by scientists at the University of Sydney and the National Acoustics Laboratories in Australia found that for every line a volunteer couldn’t see on an eye chart, their likelihood of hearing loss increased by 18%. Some eye conditions, like age-related macular degeneration and cataracts, are linked to hearing loss. Likewise, those with hearing loss are 1.5 times more likely to have vision problems.
This correlation suggests that our sensory systems might be more interconnected than we realize. When one sense starts to deteriorate, it can impact the other, creating a compounded effect. It’s not just about aging; it’s about how our bodies are wired. Understanding this connection can help us take better care of our overall health and seek early interventions that could make a significant difference in our quality of life.
So, Am I Just Getting Old?
Not necessarily! While aging does increase the chances of vision and hearing changes, it’s not the only factor. Common risks, like stress, smoking, hardening of the arteries, and diabetes, can affect both senses. For instance, stress can cause a host of problems including hypertension, which in turn can impact both your vision and hearing. Smoking, on the other hand, can damage the blood vessels in your eyes and ears, leading to a decline in their function.
Diabetes is another major player. High blood sugar levels can damage the tiny blood vessels that nourish your retina and inner ear. This can lead to diabetic retinopathy and hearing impairment. Hardening of the arteries, or atherosclerosis, can similarly restrict blood flow to your sensory organs, causing gradual deterioration.
It’s Not Bad Enough Yet, Right?
Once you notice changes in your vision or hearing, it’s crucial to seek treatment right away—delaying will only make it worse. Glasses and hearing aids act like rehab for your eyes and ears. They won’t restore lost function, but they will help you see and hear better. Plus, regular use can slow down further decline. Regular hearing tests show that hearing aid users maintain more stable hearing levels over time. Keeping your nerves and brain active with these aids helps prevent future loss.
Think of it this way: if you had a muscle injury, you wouldn’t avoid physical therapy, right? Glasses and hearing aids function similarly. They keep your eyes and ears engaged, ensuring they perform at their best for as long as possible. Plus, using these aids can improve your quality of life significantly, allowing you to continue enjoying your favorite activities without the frustration of poor vision or hearing.
How Often Should I Get My Hearing Checked?
The American Speech-Language-Hearing Association (ASHA) suggests adults get a hearing screening every decade until age 50, and then every three years after. If you have risks like family history of hearing loss, noise exposure, ear health issues, or medical conditions like diabetes, high blood pressure, or have undergone cancer treatment, you should get checked sooner.
Hearing loss can be subtle at first, making it easy to ignore. You might find yourself turning up the volume on the TV or asking people to repeat themselves more often. These are signs that it’s time to get your hearing checked. Early detection is key to managing hearing loss effectively.
Why Regular Check-Ups Matter
Routine check-ups are essential for catching potential problems before they become serious. Just as you wouldn’t skip your annual physical, you shouldn’t neglect your hearing or vision tests.
These senses are vital for your day-to-day life and keeping them in good shape is crucial for maintaining independence and enjoying life to the fullest.
For vision, regular eye exams can detect conditions like glaucoma, macular degeneration, and cataracts early, when they’re most treatable. Similarly, regular hearing tests can catch hearing loss before it significantly impacts your life. If you’ve never had your hearing tested, or if it’s been a while, consider scheduling an appointment.
Simple Steps to Protect Your Senses
In addition to regular check-ups, there are everyday steps you can take to protect your vision and hearing. Wear sunglasses to protect your eyes from UV damage and use ear protection in noisy environments to prevent hearing loss. Maintain a healthy diet rich in vitamins and minerals that support eye and ear health, like vitamin A for vision and magnesium for hearing.
Exercise is also important. It improves blood circulation, which can help maintain healthy eyes and ears. Avoid smoking, and if you drink alcohol, do so in moderation. Both habits can accelerate the decline of your sensory functions.
Ready to Take Action?
Taking proactive steps now can make a big difference in your sensory health later. Ready to set up your baseline hearing test? Give our office a call at 239-325-0596 to schedule your complimentary hearing test appointment today! Don’t wait until it’s too late—your future self will thank you for taking care of your vision and hearing now.
Call today and schedule your complimentary hearing test and consultation.
Decibels Audiology & Hearing Center
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239-325-0596
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