Infrared sauna is used for multiple conditions and offers intensely powerful results when it comes to healing properties. Infrared sauna results are remarkable. Some of the health benefits include detoxification, relaxation, weight loss, lowering blood pressure, pain relief, and blood purification.
Detox from our Sunlighten Sauna is 7 to 10 times greater than a conventional sauna because it operates more effectively at temperatures 60 to 80 degrees lower than conventional saunas. In our Sunlighten Sauna, the average person sweats out 20% toxins and 80% water!
Why it’s Different than Traditional Saunas
In a conventional sauna the average person sweats out 3% toxins and 97% water. Studies have shown a 30 minute far infrared sauna session can burn up to 200-600 calories. Heating of muscles with far infrared produces an increased blood flow level similar to that seen during exercise. Body temperature elevation also produces an increase in blood flow. Infrared heat assists in resolution of inflammatory infiltrates, edema and exudates. The increased peripheral circulation provides the transport needed to help evacuate the edema which can help end inflammation, decrease pain and help speed healing. Also beneficial with the treatment of chronic fatigue syndrome or Fibromyalgia. Our facility is equipped with a shower for your convenience.
$60 – 60 minutes
$250 – package of 5 sessions
$450 – package of 10 sessions
A 2015 study on patients that suffered from chronic fatigue syndrome who underwent infrared therapy, showed a significant decrease in fatigue, negative mood, anxiety, depression, and their performance status improved after infrared therapy as well.1 Another study showed significant reduction in neuromuscular pain after physical exercise performance.2
The results that clients see from infrared sauna are remarkable. If you want detoxification, weight loss, improved skin texture or would like to try alternative therapies for conditions such as chronic fatigue syndrome, Praha Spa’s infrared and other treatment options are a great addition to your health-driven protocols.
Praha Spa and Salt Cave
“We provide a range of Services with philosophies from Eastern Cultures to western ideals.”
—Owner, Oksana Acosta.
Since 2009: The original Salt Cave Naples was established in 2009. In 2021 Oksana Acosta became the new Owner. She has since been following her vision to create a holistic Spa which treats the body and soul. From the 20 Ton Salt Cave and Far Infrared Sauna to our Stellar Crystal Waves Bed and Spiritual healing sessions, the inside, spiritual and health aspects of beauty are treated.
Offering professional skin care, beautiful make-up, botox, PRP Treatments, nail services, and relaxing/healing therapeutic massages, your outer beauty is gracefully enhanced. Cave into wellness at Praha Spa and Salt.
*Praha is the Czech name of the city of Prague where Oksana spent much of her life. It still remains her “happy place” and is filled with beautiful memories.
Some of our most requested services:
• Salt Cave Therapies (numeorus)
• Facials (Gm Collins Products)
• Massage Treaments
• Eyebrows & Eyelashes
• Waxing
• Bio Stimulation
• Facial Bio Stimulation
• Non-Surgical Buttocks Lift/Thigh Lift
• Ultrasonic Cavitation and Radio Frequency
• Compression Therapy
• Vacuum Therapy
• Henna Design
• Himalayan Body Polish
• Therapeutic Dead Sea Mud Body Mask
• Make Up
• Therapeutic Hands and Foot Services
• Teeth Whitening
Contact us today at 239-403-9170, or find out more by visiting our website at prhaspa.com.
Reference:
1. Effects of Waon therapy on chronic fatigue syndrome: a pilot study
Affiliations expand, PMID: 25748743 DOI: 10.2169/internalmedicine.54.3042,
https://pubmed.ncbi.nlm.nih.gov/25748743/
2. Effects of far-infrared sauna bathing on recovery from strength and endurance training sessions in men, https://www.ncbi.nlm.nih.gov/pmc/articles/
PMC4493260/