Southwest Florida's Health and Wellness Magazine
0
  • Home
  • Charlotte Edition
  • Collier Edition
  • Lee Edition
  • Sarasota Edition
  • Archives
    • Charlotte Archives
    • Collier Archives
    • Lee Archives
    • Sarasota Archives
  • Advertise
Southwest Florida's Health and Wellness Magazine Southwest Florida's Health and Wellness Magazine
0
Health and Wellness Magazine Health and Wellness Magazine
Health and Wellness Magazine Health and Wellness Magazine
  • Home
  • Charlotte Edition
  • Collier Edition
  • Lee Edition
  • Sarasota Edition
  • Archives
    • Charlotte Archives
    • Collier Archives
    • Lee Archives
    • Sarasota Archives
  • Advertise
Trending Now
Winter Foot Fitness

Winter Foot Fitness: Keeping Active in Sarasota’s Mild Season

January 2, 2026

Iron Infusion Therapy

January 2, 2026
quit tobacco

How to make — and keep — a New Year’s resolution to quit tobacco.

January 2, 2026
Valve Power

Valve Power: How Your Heart Stays in Rhythm

January 2, 2026
Southwest Florida's Health and Wellness Magazine Southwest Florida's Health and Wellness Magazine
  • Home
  • Charlotte Edition
  • Collier Edition
  • Lee Edition
  • Sarasota Edition
  • Archives
    • Charlotte Archives
    • Collier Archives
    • Lee Archives
    • Sarasota Archives
  • Advertise
0
Trending Now
Winter Foot Fitness

Winter Foot Fitness: Keeping Active in Sarasota’s Mild Season

January 2, 2026

Iron Infusion Therapy

January 2, 2026
quit tobacco

How to make — and keep — a New Year’s resolution to quit tobacco.

January 2, 2026
Valve Power

Valve Power: How Your Heart Stays in Rhythm

January 2, 2026
Southwest Florida's Health and Wellness Magazine > Articles > Lee Edition > Exercise: What’s Healthy for the Heart is Healthy for Your Bones > exercise

exercise

February 4, 2014 0 Min Read

Southwest Florida's Health and Wellness Magazine

More than 30,000 copies are distributed every month at hospitals, health and wellness centers, shopping plazas, grocery stores and many other locations.

MORE ABOUT US

  • Advertise with Us
  • About Florida Health and Wellness Magazine

MUST READ

Heart Center at Physicians Regional Celebrating 100 TAVR Milestone 

Mistletoe: It’s not just for kissing under

Nutritious Meals for Busy School Nights

ADVERTISE WITH US

Contact Cristan

Phone: 239-588-1200

E-mail: cristan@gwizmarketing.com

© Copyright Southwest Florida's Health and Wellness Magazine - ALL RIGHTS RESERVED