Southwest Florida's Health and Wellness Magazine Health and Wellness Articles
Manduu Utilizes EMS for Superior Training and Results in less time and with less impact
Our New Year’s resolutions probably include weight loss goals and working out at this time of year. But what’s the best way to get there? Over the years, most people have toned up and lost a few pounds, only to regain them rather quickly once they fall off the exercise and healthy diet routine. Your health should take top priority in your life. Now is the time to get serious about your health and fitness goals.
You have multiple options where you choose to work out, but if you think back about why you haven’t reached your goals, it might be due to some of those choices. Manduu is different and it offers a clear path to lasting results.
Manduu is NOT a Gym—It’s a Health and Wellness Pioneer
Electrical muscle stimulation (EMS) strength training operates on the principle that electricity powers the human body. But instead of waiting for your brain to send an electrical signal to a muscle telling it to contract, Manduu uses a specially designed suit fitted with carbon fiber electrodes to generate a low-level electrical impulse for you. The impulse creates resistance, and muscle is built by working against the resistance.
This same principle has been used in the medical field for decades, and you may have experienced a form of it if you have had e-stim as part of physical therapy treatment.
The EMS machine runs off of a battery. Nothing is plugged into a wall, and there is not enough electricity in the machine to hurt you.
Maintaining your weight, exercising, and having good muscle tone is not just about the way we look and feel; it’s critical for your health, fighting off chronic disease and disorders, maintaining mental clarity, and aging well. We all know that too much fat is unhealthy, but what’s interesting is that too little lean muscle mass is also dangerous for your overall health.
Quite simply, Manduu is the fastest, safest way to build muscle, and everyone – at every age — needs muscle. Retaining and building muscle has been shown to improve health in a number of ways. These include:
• Burning More Calories at Rest (BMR)
• Improving Immune Function
• Increasing Bone Density
• Improving Hormonal Balance
• EMS and Short Bouts of Exercise—The Key to Lean
Muscle Mass
How it Works
Manduu’s EMS technology is more effective at penetrating muscle fiber than the brain. When the brain sends a signal to a muscle, only about 65% of muscle fiber is activated. By contrast, the external EMS stimulus penetrates nearly 100% of muscle tissue. This produces a workout that is simultaneously ultra-low impact and incredibly effective, gentle yet intense. Manduu does more for you than you can do for yourself.
It’s Tailored to Your Needs
Each workout session is led by a degreed exercise professional who has been specially trained in EMS technology. Trainers lead no more than two clients at a time through a series of stretching, flexing, and contracting exercises designed to activate multiple muscle groups at once.
Your trainer can take into account any injuries or areas of special concern. Nine major muscle groups are activated during a Manduu session, and your trainer has the ability to control each muscle group individually, creating a highly personalized, infinitely tailored exercise experience. Manduu trainers work with everyone from professional athletes to folks in their 90s. Manduu really is the last fitness program you’ll ever need.
Get started by booking your free first session today.
Feel the Pulse of Fitness in Naples Today!
(239) 631-5204 . manduu.com
