How to Balance Your Health and WellbeingRe3 healing Aesthetic and Wellness is excited to announce that it is now offering stress and pain management through yoga as part of their wellness center. Did you know that millions of people in the United States are suffering from anxiety? If you’re one of them, leaving your disorder untreated can cause significant health disorders and diseases, as well as cognitive decline.

How Stress and Anxiety Affect the Body and Brain
There are neurotransmitters throughout the entire body that send signals to the brain, alerting you instantaneously of real or perceived danger. Anxiety is made up of both psychological and physical symptoms. The psychological part creates the nervousness, fear and worry, while the physical aspect produces sweating, rapid heart palpitations, a rise in blood pressure, nausea and shortness of breath.

Stress and anxiety are a normal part of life and usually short-lived, but for 40 million Americans, it’s a daily battle. Whether it’s anxiety due to biological, psychosocial, or post-traumatic stress disorder (PTSD), the treatment options usually include behavioral therapy, counseling, and various prescription medications that block or dull different areas of the brain (These can be highly addictive). However, there are alternative therapies that work very well to reduce stress and anxiety.

The purpose of yoga is to build strength, awareness and harmony in both the mind and body. Its physical benefits include improved flexibility, blood flow, muscle strength, posture, immune function, bone health, headaches, chronic pain. Aside from physical benefits of yoga it helps a person develop mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.

In order to overcome stress and pain, we need a well-rounded treatment protocol that incorporates, stress management, nutrition, exercise, hormone balancing and other therapies that can help to stabilize our systems.

Re 3 Healing Offers Multiple Options to Help you Stay Balanced
Re3 Healing Aesthetics and Wellness offers a monthly Integrative Health Series, which includes various forms of yoga, meditation, mindful eating courses, sound healing, singing bowls therapy, and science of the nervous system courses.

About Re3 Healing Aesthetics and Wellness
Providers also offer services to enhance wellness by reducing pain, improving nutrition, and treating skin conditions like acne. These safe, painless services can help patients express both their inner and outer beauty, improving the way they look and feel.

The experienced and well-trained staff at Re3 Healing Aesthetics and Wellness delivers outstanding results for all patients while ensuring comfort and safety. They are dedicated to holistic, personalized care to ensure each patient achieves better wellness.

RE3 Healing Aesthetics and Wellness is partnered with RE3 Innovative Neuroscience Institute, which offers cutting-edge, progressive, medical treatment for the most advanced regenerative medical and alternative treatment options. Their facilities are results driven, health-oriented, and designed with the patient in mind.

To Find out More about These Wellness Programs, please contact the RE 3 team at 941-893-4688.

Re3 Healing Aesthetics and Wellness
4012 Sawyer Road , Suite 101-104
Sarasota, FL 34233
Phone: 941-893-4688
RE3Healing.com