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Southwest Florida's Health and Wellness Magazine Southwest Florida's Health and Wellness Magazine
  • Home
  • Charlotte Edition
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    • Charlotte Archives
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Trending Now
Insights for Women

Key Health Insights for Women

November 2, 2025
COPD in Seniors

Understanding COPD in Seniors: Symptoms, Treatment, and Lifestyle Management

November 2, 2025
Mind, Body & Root Cause

Healing at the Intersection of Mind, Body & Root Cause: A Deep Dive Into Mind Body Medicine of Florida

November 2, 2025
Weight Loss

Breaking the Cycle:

November 2, 2025
Southwest Florida's Health and Wellness Magazine > Articles > Collier Edition > Concept 10 10 – The Future of Exercise > Concept 10 10

Concept 10 10

July 30, 2014 0 Min Read

Concept 10 10

Concept 10 10

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