Collier Edition

Denise A. Pancyrz – Diabetes Reversal & Holistic Lifestyle Coach, Speaker, Author It’s well known that exercise and physical movement are primary pillars for healthy aging and overall health in general. For those individuals with diabetes, it’s not an option, it’s critical. However, depending on your health and fitness level, exercise should be implemented for your specific needs and with …

By Robert Nardi, Broker/Owner Home sales were not as robust due to low inventory during October. Still, new listings are rising according to the October 2021 Market Report released by the Naples Area Board of REALTORS® (NABOR®), which tracks home listings and sales within Collier County (excluding Marco Island). Overall closed sales for October decreased 32.1 percent to 858 closed …

Do you struggle with low self-esteem? Feeling negatively about yourself can have long-term consequences, including physical health conditions. Learn how changing the way you think can change your confidence level. Cognitive-behavioral therapy teaches individuals to identify issues that cause a patient’s self-esteem to plumate. Examples of these are contention with someone else, such as an argument with your spouse or …

Most people who have hearing loss aren’t born with it. Instead, hearing loss creeps up on us over time, usually caused by exposure to loud noises, aging, or some combination of the two. Statistics show that the prevalence of hearing loss doubles for every decade of life, which explains why one out of three people 65-74 have hearing loss, nearly …

Manduu Utilizes EMS for Superior Training and Results in less time and with less impact Our New Year’s resolutions probably include weight loss goals and working out at this time of year. But what’s the best way to get there? Over the years, most people have toned up and lost a few pounds, only to regain them rather quickly once …

Did you know that acupuncture can help with a number of digestive issues? Yes, it is true! Gastroesophageal reflux disease (GERD), aka heartburn, occurs when stomach acid flows back into your esophagus – the tube connecting your mouth and stomach. If you suffer with heartburn, or you’ve ever suffered with it, you might have felt hopeless and frustrated at times. …

If you are visiting Naples or are one of our seasonal residents that we share our community with, Animal Oasis’ goal is to keep your pets in peak form throughout the season and beyond. A major issue that often gets overlooked is that seasonal pet parents might take their pet to several different veterinarians during their stay or upon their …

By Krystal Smith, D.O. Studies indicate that a mostly plant-based diet is optimal for overall health including staving off numerous types of cancer, including breast cancer. Therefore, a diet rich in vegetables, berries, whole grains, seafood, nuts, and seeds is ideal for a healthy lifestyle. Limiting amounts of meat, sugar, chemical and processed foods may factor in lowering breast cancer …

Do you get sudden, strong urges to urinate and are unable to control it? Do you go to the restroom 8 or more times a day? Do you have accidental leakage before you make it to the restroom? If you answered “Yes” to any of these questions, you may suffer from overactive bladder or urinary incontinence. What causes bladder leaks …

At this time of year, our schedules are packed. We have events, holiday preparations, meetings, kids after school activities and the list goes on and on. We want to look our best, feel energized and let’s not forget that we’re all attempting to stave off COVID and the flu virus. A key component to staying healthy, feeling rejuvenated and looking …