Breaking News
Home » Collier Edition (page 140)

Collier Edition

New Year, New You: Resolve to Make 2015 a Year of Change.

By Thom Braun The New Year offers a new opportunity to reflect on your resolutions and achieve your goals. According to a survey completed by older adults, the following five resolutions were cited most frequently: 1.    Stay Fit and Healthy Studies have shown that regular exercise and staying physically active provides many health benefits. Even moderate exercise and physical activity …

Read More »

The Benefits of Massage Therapy for Athletes

Massage Therapy for Athletes

Whether you’re working out a few times a week to stay in shape or training for a marathon, massage therapy sessions from Massage Envy Spa should be part of your regimen. Massage Envy offers sports massage therapy geared toward athletes of every kind, from world-class professionals to weekend joggers. Each massage is tailored to the individual’s specific needs, and focus …

Read More »

Strong Colleges, Strong Communities…

Nursing Simulation Training at Florida SouthWestern State College

By Dr. Patricia Land In this day and age, most students coming out of high school go directly into college, and there are so many colleges, degrees and programs to choose from. With so many options for advanced education, many graduates stay and settle in the areas in which they studied to build stronger and better communities. I had the …

Read More »

Put Out the Smoke and Heal Your Wounds

Put Out the Smoke

It’s that time of year again. The time to make resolutions and try our best to keep them. Many people set personal goals of losing weight, spending more time with family, or eating better. Another popular New Year resolution for many is to quit smoking. Keeping resolutions is oftentimes difficult for many people, life gets busy and we resort back …

Read More »

The Scariest Thing I Have Ever Done

Scariest Thing

By Alex Anderson, Senior Associate Pastor at Bayside Community Church I want to share a recent email from a friend. I warn you it may cause some spiritual discomfort. Hi Pastor Alex, I was thinking today of how amazing it is that you just sent a Dangerous Prayers email lesson on this subject. My husband and I have led a …

Read More »

Your Clean Home is Our Business

Did you know that a cleaning service company can do so much more than keep your home clean? Did you know that a service like this can actually help to reduce the amount of stress that you are suffering from? Let me explain. Cleaning takes a lot out of you. I mean, even the slightest clean to your home can …

Read More »

The “GPS” Knee Is Here

The "GPS" Knee Is Here

By Peter Curcione, D.O. Medicine and science are constantly evolving.  Technology in all fields of medicine are ever improving. With the growth and advances in computer science the changes happen much more rapidly.  In the coarse of my practice as an Orthopedic Surgeon, I see these advances on a regular basis.  Some make no sense, others may improve things very …

Read More »

Hair Today, Gone Tomorrow

Hair Today, Gone Tomorrow

By Kriston J. Kent, M.D., MPH – One of the most troubling signs of premature aging can be hair loss.  To make matters worse, thinning of the remaining hair on the top of the head worsens the problem.  June is Men’s Health Month and loss of hair/thinning hair is at the top of the list regarding men’s aesthetic concerns.  Thinning …

Read More »

Prevent Surgery with Knee Injections

Prevent Surgery with Knee Injections

The knee is notorious for pain and injury, Knee pain can occur from an injury or a condition like osteoarthritis, and can impact activities of everyday life. There are many remedies for this condition, including rest, anti-inflammatory medications and using knee braces. For individuals whose knee pain progresses or does not respond to other types of treatment, injections may be …

Read More »

Heart Healthy Holiday Gifts

Heart Healthy HolidayHeart Healthy Holiday

With the holidays fast approaching, you might be frantically brainstorming ideas for holiday presents. Here are a few heart healthy options to consider! These ideas would make for great stocking stuffers, holiday gift exchange, or the gift for the person who has everything. Stress Ball. The holidays can be stressful so why not include a stress ball so your family …

Read More »