Lee Edition

In this article we focus specifically on the impact a potentially revolutionary nutrition plan called the MIND diet can have on Alzheimer’s prevention for seniors. The possibility of losing our cognitive abilities can be even scarier than the loss of physical abilities as we age. There are an estimated 5.5 million Americans with Alzheimer’s, affecting millions more people caregiving for …

#1 Shopping is Challenging In light of our global pandemic, shopping has proven to be challenging for all ages, but if you have an underlying medical condition or are over 65, the risk of infection has become a significant concern. Along with COVID-19, shopping at the grocery store heightens the risk of other communicable illnesses such as the flu or …

By Alfonso L. Espinel, MD Influenza viruses travel through the air in droplets when someone with the infection coughs, sneezes or talks. You can inhale the droplets directly, or you can pick up the germs from an object — such as a telephone or computer keyboard — and then transfer them to your eyes, nose, or mouth. People with the …

Valentine’s Day is often associated with indulgent treats and romantic dinners. While it’s a time to celebrate love, it’s also an opportunity to show love for your vascular health. Incorporating heart-healthy ingredients into your Valentine’s Day menu not only adds a thoughtful touch but also contributes to overall well-being, especially for those managing conditions like Peripheral Arterial Disease (PAD). In …

Age-Related Macular Degeneration (AMD) poses a growing threat to the aging population, casting shadows on the clarity of vision and altering the landscape of countless lives. This degenerative eye condition, affecting the macula – the central part of the retina responsible for sharp, detailed vision – demands our attention and understanding as we explore its intricacies and potential avenues for …

In the golden years of life, embracing wellness becomes paramount for older adults seeking longevity and an enhanced quality of life. Recognizing the importance of a wellness-focused lifestyle in retirement, The Terraces at Bonita Springs has curated an exclusive Vitality Program to ensure residents enjoy an active and fulfilling retirement. According to the Wellness Coordinator at The Terraces, Cheri Helmink, …

By Joseph Onorato, MD, FAAD Valentine’s Day is not just about expressing love for others; it’s also an opportunity to indulge in self-love and pamper your skin. This year, South West Florida Dermatology Plastic Surgery and Laser Center in Naples, Florida, invites you to embrace a new confidence level with exclusive discounts on three transformative treatments. Treat yourself or surprise …

By Shannon Willits We often think of pelvic floor health exclusively as a woman’s health issue when in reality pelvic floor health is critical for a well-functioning body for both men and women. I’ve worked with many men that have spent their careers sitting. When they show up in the Pilates studio it is easy to see the postural distortions …

By Joe Altepeter, DPM A new year is upon us and the fitness centers are full. As we push towards our goals and resolutions this year, we need to be mindful of our potential for overuse injuries and prevention measures we can take. Largely simplified, Wolff’s law suggests that bones will respond to stresses applied and increase density accordingly. In …

Every 33 seconds in the United States, a person dies from cardiovascular disease, making focusing on our heart health more important than ever. Cardiovascular disease (CVD) is a disease of the heart or blood vessels. Often, reduced blood flow to the heart, brain or body is caused by fatty deposits inside an artery, which hardens and narrows the passageway. CVD …