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Lee Edition

SHAPE UP LIKE THE STARS WITH THE POWER PLATE – MACHINE

“My friends raved to me about the Power Plate® machine, and now I know why. It is a great invention and a convenient, time-efficient, work out!” – Kylie Minogue International celebrities and sports personalities alike are among the growing number of high-profile individuals keeping in shape using a Power Plate“ machine, the ingenious fitness equipment that delivers a full body …

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Mindfulness Means a Healthy Relationship with Food

By Madeline Ebelini, MATP, RYT Integrative Mindfulness, Bonita Springs – People who eat in a basically healthy way sometimes eat for reasons other than hunger – when under stress or for emotional reasons. But if eating has become the main way you seek pleasure, relieve discomfort, or socialize, then your relationship with food could be out of balance. Mindfulness training …

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Pellevé Skin Tightening: Non-Invasive Immediate Results for a More Youthful You

By Casey Surgical Arts – Pellevé skin tightening is a highly effective, innovative non-invasive procedure for improving skin quality and wrinkles. Neither drugs nor anesthetics are required for the procedure, so there are minimal side effects and very little discomfort. Pellevé also has the fastest recovery time of any skin tightening procedure. What makes the Pellevé method so unique is …

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Swelling May Indicate An Overloaded Lymphatic System

By Alyssa Parker – Is Edema a Symptom of an Underlying Medical Condition? Does your edema start the day out as painless swelling that progresses throughout the day, leading to a sensation of heaviness in the limb, notably in hot weather or in the evening time? If so, your edema may be a symptom of an underlying medical condition. Some …

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EYE ON HEALTH

Advanced Cataract Surgery: Premium Lens Options By: Alina Stanciu, MD, FAAO – Until recently, the only lens choice available for cataract surgery was a single-focus implant that helped you see distance. Now, advanced implant options are available that provide a wide range of vision correction and freedom from glasses. It is important to understand your options when planning cataract surgery. …

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Gluten-Free and Weight Management: Diet or Lifestyle?

By Tammy Provence, Founder of Good2Go Healthy Take Out – For those suffering from Celiac Disease, eating a gluten free diet is a must!  What is gluten?  Here is the quick science:  gluten is a composite formed from several different proteins found most commonly in wheat and related grains.  Many grains can be part of a gluten free diet as …

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Are Your Food Cravings Wrecking Your Diet?

By Robert Gilliland, B.S., D.C. – Most of us would be much thinner and healthier if we could just control our food cravings. You know what I’m talking about. When you are trying to finish a project, get to sleep or stick to a diet but you just can’t concentrate until you give in to whatever it is that you …

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Venous Insufficiency: Who To See and What Does It Look Like?

By Joseph Magnant, MD, FACS – I have written more than 20 different articles over the past few years about venous insufficiency highlighting the different patient types and presentations of this common disease. Just when I feel as though I have seen every possible clinical presentation or story, another patient with a different story walks through our doors. It remains …

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ADDTabz – “The New Adderall Alternative”

By Dr. Stan Headley M.D., N.D. – As a Doctor of Medicine for 21 years, and a board certified naturopathic physician for 15 years, I am always on the lookout for new and advanced non-prescription alternatives for my patients to their current medications which often have as many negative side effects as desirable benefits. ADD is an area that I …

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Skin Cancer

By Janet Sperry, MD, Board Certified Radiation Oncologist – Skin cancer is the most commonly diagnosed cancer in the United States. In fact, over one million new cases are diagnosed per year. The main risk factor for developing skin cancer is cumulative lifetime sunshine exposure, especially exposure early in life. Individual risk factors include blonde or red hair, fair complexion, …

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