Lee Edition

As we age, maintaining an active lifestyle becomes increasingly important, yet it can also present unique challenges. Join us as we explore the incredible power of chair yoga. From increasing flexibility and strength to promoting balance and relaxation, chair yoga offers a holistic approach to wellness that all can enjoy. Join us as we delve into the top 13 benefits …

The field of ophthalmology has taken a remarkable leap forward with the introduction of the RXSIGHT™ Light Adjustable Lens (LAL). As a groundbreaking addition to premium lens technology, this innovative solution is redefining the post-cataract surgery experience for patients seeking optimal vision outcomes. Traditionally, cataract surgery has provided patients with improved vision by replacing the clouded natural lens with an …

In 2024 with all of the advances in dentistry, any people still have anxiety about dental treatment. Advances that make your experience more pleasant include digital radiographs (more efficient, less radiation and less chair time), digital 3 dimensional scans (no more messy impressions), topical anesthetic (less feeling with local anesthetic injection), and numbing gels (used for dental cleaning if needed), …

By Shannon Willits, Master Pilates Educator A rguably, one of the best benefits of building muscle mass is an improved metabolism. The more muscle you have, the more calories your body burns at rest to keep it functioning! This means that you can eat more without gaining weight. Alcohol makes your metabolism less efficient, which can lead to weight gain. …

By Lisa Brown, Plant-based Chef & Educator Parkinson’s disease (PD) is a progressive neurological disorder that affects movement. While there is no cure for Parkinson’s, managing symptoms and improving overall quality of life can be supported by various lifestyle factors, including nutrition. Fruits and vegetables, rich in essential vitamins, minerals, and antioxidants, play a crucial role in promoting brain health …

It is hard to spend time watching television or reading a magazine lately, without seeing or hearing about a condition called Peyronie’s disease (PD). The strange name actually comes from the surname of the first surgeon of an old French king. Descriptions ranging from “crooked stick” to “bent carrot” are certainly effective in raising interest in this very sensitive and …

By John Nobile – HAS (Hearing Aid Specialist), BC-HIS, ACA Alzheimer’s Disease and hearing loss are two prevalent health issues that affect millions of people worldwide. While they may seem unrelated at first glance, recent research has uncovered a surprising connection between the two conditions. Understanding this link is crucial for early detection, intervention, and improved quality of life for …

If you’re struggling with persistent pain, especially in your legs and feet, the cause could be NEUROPATHY. Peripheral nerve damage is a condition that often goes unnoticed, and individuals may endure prolonged pain without understanding the root cause. Neuropathy is a condition that affects millions of Americans which often leads to symptoms such as tingling, numbness, and loss of balance. …

Alcohol consumption is deeply ingrained in many cultures worldwide, often associated with socializing, celebration, and relaxation. While moderate alcohol consumption may have certain health benefits, excessive intake can lead to a myriad of health issues, including vascular disease. Vascular disease encompasses a range of conditions that affect the blood vessels, such as atherosclerosis, hypertension, and peripheral artery disease. Understanding the …

By Joseph Gauta, MD, FACOG What is a hysteroscopy? Hysteroscopy is a procedure that can be used to both diagnose and treat causes of abnormal bleeding. The procedure allows your doctor to look inside your uterus with a tool called a hysteroscope. This is a thin, lighted tube that is inserted into the vagina to examine the cervix and inside …