Collier Edition

20 REASONS TO FIX YOUR VEINS

20 REASONS TO FIX YOUR VEINS

By Dr. John P. Landi, MD, FACS, RPVI, RPhS, Diplomate of The American Board of Venous and Lymphatic Medicine Since I am a vein specialist my eyes tend to focus on veins every place, but especially in the legs since they are usually the most prominent. Last weekend while I was sitting outside the movie theater waiting for the show …

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Health Insurance – Medicare 2020 Annual Election Start’s Oct. 15 to Dec. 7, 2019 for Jan. 01, 2020 Effective

Medicare 2020 Annual Election

By Ulla-Undine Merritt (Dee) National Producer Number (NPN) 8853366 Medicare Beneficiaries who currently have Medicare Advantage Plan and Part D (Prescription Drug Plans) will be receiving their “Notice of Change” documents in September. These notices compare any plan changes from your current 2019 to your new 2020 plan. You will be automatically re-enrolled in your current plan if you do …

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Winter Weather: The Breakdown of the Gentle Skin Care Routine

The Breakdown of the Gentle Skin Care Routine

By Anne Marie Tremaine, MD As the “winter weather”, rolls into Southwest Florida, we need to make some changes to our skin care regimen. The decrease in humidity can lead to dry, scaly, irritated, and itchy skin. While I do recommend a gentle skin care regimen all year round, it is even more important during the winter. There are several …

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WANT TO LEARN HOW TO RELAX, REBOOT AND REVITALIZE? HOW YOU CAN TAP INTO YOUR BRAIN FOR OVERALL HEALTH

With so much on our plates, we often experience immense intervals of stress and anxiety. During this time of year, we can feel “out of control” and hopeless. Have you gained weight, do you struggle with addictions, are your negative thoughts disrupting your life? We all know the benefits of meditation and wellness, but do we really take the time …

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5 Holiday Tips From Palm Coast Physical Therapy

During the holidays, we’re looking forward to spending time with family, traveling, and attending events; our lives tend to be a bit more hectic. With all of the extra festivities and travel, injuries often coincide. Tip #1 When traveling for long distances, whether by car, plane, or other means, we can become somewhat cramped up in small spaces. It’s wise …

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GERIATRIC DENTISTRY: AM I OLD ENOUGH?

GERIATRIC DENTISTRY: AM I OLD ENOUGH?

By Anna M Avola DMD, MS Going to a dentist that focuses on the “baby boomer” generation is not a bad thing! Actually it’s a smart thing to do. In fact, since dental health is connected to the health of the whole body, oral health should be a priority. This is called the oral systemic connection. Good dental hygiene is …

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Did You Know Much of the Aging Population is Malnourished?

Did You Know Much of the Aging Population is Malnourished?

Wisdom may come with age but getting older has its set of challenges. People are living longer but not necessarily healthier. From diminished eyesight, arthritis, immobility, to cognitive decline, some conditions make it high-risk and unsafe for seniors living on their own. It’s important to map out plans to make the home safer and easier to maneuver, but it’s also …

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A Holiday Roast to Remember

A Holiday Roast to Remember

The holiday season is a perfect opportunity to gather with friends and family, and few things bring people together like an elegant, seasonal meal. Serving up a mouthwatering main dish worth celebrating can elicit rave reviews from your guests and keep them gathered around the table longer, creating lasting memories. Creating a crowd-pleasing holiday centerpiece starts with choosing a flavorful, …

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Save Your Gallbladder with Traditional Chinese Medicine

By Toni Eatros, MS, Dipl Ac, AP Gallbladder disease is one of the most common and costly of all digestive diseases.  It is a degenerative disease that is clearly related to diet. An estimated 20 million Americans have gallbladder disease.  Gallbladder removal is now the most common type of major surgery performed. Cholelithiasis (gallstones) is a condition where sediment settles …

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Holiday Hydration with ONE HD Hydration (Hemp Infused Water)

Holiday Hydration with ONE HD Hydration (Hemp Infused Water)

Our bodies self-regulate heat by sweating and also through radiating heat back into the atmosphere. When we sweat, we perspire potassium and sodium. Both of these minerals help to control nerve function, water balance, and heart rhythm. Sweating can quickly escalate into dehydration; therefore, it’s critical to stay hydrated, BUT plain water might do the trick! And sugary drinks can …

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