Collier Edition

TRAVEL TALK – CELEBRITY CRUISES® NEW SHIPS!

TRAVEL TALK – CELEBRITY CRUISES® NEW SHIPS!

Welcome Aboard, to Celebrity Cruises® 14 Award-Winning Ships, that sail to more than 300 Destinations, on all Seven Continents! When our family takes a cruise, we usually look at the itinerary first, then the ship. We enjoy historic sites, museums, theatre, wineries, good food, hiking, skiing, and shopping. Celebrity offers all these adventures, except maybe snow skiing! This is why …

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Exercise Is Good For Your Brain: Learn How You Can Prevent Cognitive Decline

Exercise Is Good For Your Brain: Learn How You Can Prevent Cognitive Decline

Numerous studies and statistics show Alzheimer’s disease and other related dementias are on the rise. According to the Alzheimer’s Association’s latest figures, nearly 5.2 million Americans have Alzheimer’s disease, and that number is expected to triple by 2050. Experts estimate that an Alzheimer’s diagnosis will affect close to 15 million people by mid-century. Currently, every 66 seconds, someone develops dementia …

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Stem Cells: Healing Your Own Body

Stem Cells: Healing Your Own Body

By Physicians Rehabilitation Stimulate your body’s own stem cells to proliferate and target damaged cells in your body to repair or replace them. Stem cells are the “gold standard” in regenerative medicine. Today, physicians are using stem cell therapies in the treatment of many diseases/disorders and traumas. The use of stem cells may help deter a knee replacement or surgical …

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In Life You Should Have Many Goals, When It Comes to Fitness – Just Get Moving!

In Life You Should Have Many Goals

By Catalina Quintero – Certified Holistic Health Coach and Team Beachbody Coach As a whole, it’s important to make plans and write out how you will achieve your goals in all facets of life. With exercise, it’s critical to make realistic goals that you know are achievable. Don’t set out to run a marathon, if you’ve never ‘jogged’ more than …

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Is There a Viable Alternative to Knee Replacement?

Is There a Viable Alternative to Knee Replacement

Many people experience symptoms of arthritis in their knees, which can cause a great deal of pain. Positioned between the three bones of the knee, the articular cartilage provides a smooth gliding surface and acts as a shock absorber. This cartilage is smooth and flexible but susceptible to wear and tear. When cartilage begins to wear away, leaving the bones …

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HEALTH INSURANCE – Options for 2020

By Ulla-Undine Merritt (Dee) National Producer Number (NPN) 8853366 Medicare has an Open Enrollment Period which starts January 1st to March 31, 2020 this gives you “ONE” chance to change if you were not happy with your choice that you made for 2020. Example: I choose a plan and thought my doctor was in-network and it turns out they aren’t, …

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Man Up: Prevent the Top 7 Threats to Your Health

John Canterbury, M.D. The list of the biggest health threats for men is surprisingly short — and prevention pays off. Consider this top seven list of men’s health threats, compiled from statistics provided by the Centers for Disease Control and Prevention (CDC) and other leading organizations to reflect men’s health risks in the United States. Then get serious about reducing …

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Do You Have a Senior Pet? What You Need to Know About Caring for Them

Do You Have a Senior Pet

If you have an aging pet, you may begin to notice that they require a lot more care than they did when they were younger. Just like we humans are living longer, pets seem to be living longer too, but not necessarily healthier. Some of the same age-related conditions that happen to people happen to pets as well. Keeping them …

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A Closer Look at Cholesterol & Statin Drugs

By Toni Eatros, MS, Dipl Ac, AP What Does the Research Really Show? The American Heart Association cites five main clinical trials that have been published since 2001 as an ‘evidence-based set of guidelines’ for the appropriate level of blood cholesterol. The mantra of this association is; “if blood cholesterol levels are too high, you can reduce your risk of …

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Melatonin with Omega-3: Not Just for Sleep

By Bo Martinsen, MD With the prevalence of sleep disturbances on the rise, melatonin is now one of the fastest growing supplements in the USA. But the benefits of melatonin extend far beyond sleep. Researchers today are examining the role of melatonin in cancer medicine, as well as brain and immune health. In addition, there is a growing body of …

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