Breaking News
Home » Health and Wellness (page 30)

Health and Wellness

Heat Awareness Month – Syncope

Heat Awareness Month - Syncope

Living in Florida, we are typically accustomed to warmer days than most of the country, but during the spring and summer months, our typical 80-degree weather can skyrocket to high 90’s and even triple digits, which can leave us feeling overheated very quickly. It’s important to stay hydrated by drinking plenty of water throughout the day, as well as avoiding …

Read More »

Relieving Pinched and Compressed Nerves

Joint instability and ligament injury are almost always the missing diagnoses in chronically painful musculoskeletal conditions, even with nerve pain. As in other sensations, pain is carried by nerves to the central nervous system, ultimately to be interpreted and experienced by the brain. Nerves alert the brain to the presence of an injury or problem because they are being inflamed, …

Read More »

Improving Your Stability and Preventing Falls

Improving Your Stability and Preventing Falls

Warm Water Stimulates Balance As we age, many people find it more difficult to get around and maneuver their way throughout their daily activities.  Perhaps you’re worried about tripping over uneven pavement or flooring.  Maybe you are already using a cane or walker, but still feel apprehensive about your stability, or maybe you have already had the traumatic experience of falling …

Read More »

Eat Your Way to Better Health

Eat Your Way to Better Health

By Greg Pascucci June is National Fresh Fruit and Vegetable Month, designed to bring attention to the wonderful health benefits of daily produce consumption. And, with Florida’s tropical weather, fruits and vegetables are available practically year-round making it even more convenient to indulge in the freshest produce. The American Heart Association recommends adults consume eight or more servings of fruits and …

Read More »

BEMER Therapy for Better Circulation and Health in Men – Bio-Electric Magnetic Energy Regulation

By Kathleen Donohue Did you know that impaired blood circulation of the male reproductive organs is the main cause of low testosterone levels, prostate conditions & erectile dysfunction? It is a common & unavoidable lifestyle habit for middleaged men to be sitting most of their day at a desk, in a car, or on a plane. Posture & pressure to …

Read More »

Say Goodbye to Your SINUS PAIN

Say Goodbye to Your SINUS PAIN

Limited Time – Complimentary K-Laser Sinusitis Therapy Evaluation! What is Sinusitis Sinusitis is a common condition affecting up to 30 million people a year in the U.S. according to the National Institute of Allergy and Infectious Diseases.  This condition involves the inflammation and swelling of small air pockets around nasal passages  located above the eyebrows, behind the nose and eyes, …

Read More »

HOMEOWNER AND CONDO ASSOCIATION DOCUMENTS

HOMEOWNER AND CONDO ASSOCIATION DOCUMENTS

By James W. Mallonee Before you purchase your dream home or condominium, beware of the association documents and deed restrictions that come with it.  The law presumes that once you sign the contract to purchase, you are put on notice as to the restrictions placed upon your property as to how you may use it.  Ideally, when you purchase real …

Read More »

Beach Safety – Make Sure Your Beach Time Remains Fun and Safe

Beach Safety - Make Sure Your Beach Time Remains Fun and Safe

A day at the beach is one of the favorite ways families like to spend their vacation or holiday time. However, the beach is a natural environment that may harbor a number of dangers for both children and adults. Make sure your beach time remains a happy time, free of accidents and injuries. Sunburn No matter how much experience people have …

Read More »

Commonly Asked Vein Questions

By Dr. John P. Landi, MD, FACS, RPVI, RPhS, Diplomate of The American Board of Venous and Lymphatic Medicine Varicose and Spider Veins affect millions of people throughout the world. Over the last ten years the treatment of both Varicose and Spider Veins has changed drastically. Initially, the only available treatment for Varicose Veins was a radical surgical procedure called …

Read More »

Great Summer Cooking Begins with Proper Grill Maintenance

Great Summer Cooking Begins with Proper Grill Maintenance

by maidpro Heavy-duty grill cleaning is a once-a-year job best done at the start of each new grilling season. For gas grills, ensure all knobs are set to off and disconnect propane. When cleaning the main grill apparatus, focus on getting the outside shiny and appealing, but don’t put too much effort into cleaning the inside; remove loose debris and ash …

Read More »